Shake and Bake

Workouts

Thursday 9/2/21 @ 9:4 AM
118kj
75rpm
40%
16mph
20 min 90s Ride
Cody Rigsby
Friday 9/10/21 @ 1:26 PM
βœ…
164kj
68rpm
50%
18mph
Tuesday 7/13/21 @ 9:4 AM
186kj
76rpm
42%
16mph
30 min Together We Ride
Robin ArzΓ³n
Monday 7/12/21 @ 1:0 PM
βœ…
287kj
61rpm
56%
20mph
Sunday 4/25/21 @ 9:5 AM
150kj
75rpm
37%
15mph
30 min RuPaul's Drag Race Ride
Cody Rigsby
Thursday 4/22/21 @ 1:24 PM
βœ…
301kj
61rpm
57%
20mph
Monday 3/22/21 @ 9:0 AM
166kj
75rpm
39%
15mph
30 min 7-Year Anniversary Ride
Jess King
Friday 3/26/21 @ 4:29 PM
βœ…
329kj
66rpm
56%
21mph
Monday 7/13/20 @ 10:46 PM
203kj
76rpm
42%
17mph
30 min Pride Ride
Cody Rigsby
Monday 11/9/20 @ 5:29 PM
βœ…
374kj
67rpm
59%
22mph
Sunday 11/1/20 @ 4:49 PM
198kj
84rpm
39%
17mph
30 min Halloween Ride
Jess King
Saturday 10/31/20 @ 10:44 PM
βœ…
351kj
67rpm
57%
21mph
Wednesday 8/5/20 @ 8:37 AM
190kj
79rpm
40%
16mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Tuesday 8/4/20 @ 12:55 PM
βœ…
377kj
63rpm
61%
22mph
Monday 7/8/19 @ 10:29 PM
96kj
74rpm
36%
14mph
20 min 90s Hip Hop Ride
Alex Toussaint
Friday 7/10/20 @ 2:36 PM
βœ…
227kj
61rpm
60%
21mph
Friday 5/22/20 @ 8:41 PM
113kj
80rpm
37%
16mph
20 min 2000s Ride
Cody Rigsby
Monday 4/27/20 @ 2:35 PM
βœ…
216kj
63rpm
58%
20mph
Friday 1/10/20 @ 9:18 AM
153kj
72rpm
39%
15mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 1:14 PM
βœ…
296kj
60rpm
58%
20mph

Workouts

20 min 90s Ride
Cody Rigsby
118 kj
Thursday 9/2/21
βœ… 164 kj
Friday 9/10/21
30 min Together We Ride
Robin ArzΓ³n
186 kj
Tuesday 7/13/21
βœ… 287 kj
Monday 7/12/21
30 min RuPaul's Drag Race Ride
Cody Rigsby
150 kj
Sunday 4/25/21
βœ… 301 kj
Thursday 4/22/21
30 min 7-Year Anniversary Ride
Jess King
166 kj
Monday 3/22/21
βœ… 329 kj
Friday 3/26/21
30 min Pride Ride
Cody Rigsby
203 kj
Monday 7/13/20
βœ… 374 kj
Monday 11/9/20
30 min Halloween Ride
Jess King
198 kj
Sunday 11/1/20
βœ… 351 kj
Saturday 10/31/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
190 kj
Wednesday 8/5/20
βœ… 377 kj
Tuesday 8/4/20
20 min 90s Hip Hop Ride
Alex Toussaint
96 kj
Monday 7/8/19
βœ… 227 kj
Friday 7/10/20
20 min 2000s Ride
Cody Rigsby
113 kj
Friday 5/22/20
βœ… 216 kj
Monday 4/27/20
30 min Two for One: Groove Ride
Cody & Emma
153 kj
Friday 1/10/20
βœ… 296 kj
Friday 1/10/20