Shake and Bake
Workouts
Thursday 9/15/22 @ 9:5 PM
223kj
82rpm
41%
18mph
Thursday 1/6/22 @ 11:53 PM
✅
294kj
86rpm
45%
20mph
Saturday 2/24/24 @ 7:2 PM
621kj
75rpm
42%
17mph
Sunday 5/10/20 @ 5:58 PM
✅
1051kj
83rpm
50%
21mph
Sunday 4/25/21 @ 12:0 AM
326kj
86rpm
39%
17mph
Tuesday 4/27/21 @ 12:15 AM
✅
462kj
85rpm
46%
20mph
Thursday 6/30/22 @ 10:40 AM
301kj
76rpm
42%
17mph
Tuesday 1/26/21 @ 11:57 PM
✅
509kj
84rpm
48%
20mph
Monday 8/10/20 @ 11:50 PM
330kj
83rpm
41%
18mph
Tuesday 8/20/19 @ 9:53 AM
✅
514kj
84rpm
49%
21mph
Thursday 9/24/20 @ 10:5 PM
327kj
80rpm
42%
17mph
Thursday 9/24/20 @ 10:9 AM
✅
493kj
83rpm
48%
20mph
Tuesday 11/30/21 @ 1:25 AM
308kj
77rpm
42%
17mph
Monday 1/18/21 @ 11:16 AM
✅
507kj
84rpm
48%
21mph
Wednesday 9/23/20 @ 9:10 PM
219kj
82rpm
41%
18mph
Saturday 5/30/20 @ 10:55 AM
✅
329kj
88rpm
46%
20mph
Sunday 3/7/21 @ 6:24 PM
508kj
74rpm
39%
15mph
Saturday 4/11/20 @ 12:3 PM
✅
1022kj
83rpm
49%
21mph
Saturday 1/11/20 @ 12:7 PM
114kj
80rpm
38%
16mph
Wednesday 10/9/19 @ 10:12 PM
✅
342kj
82rpm
58%
24mph
Workouts
223
kj
Thursday 9/15/22
621
kj
Saturday 2/24/24
330
kj
Monday 8/10/20
327
kj
Thursday 9/24/20
308
kj
Tuesday 11/30/21
219
kj
Wednesday 9/23/20
508
kj
Sunday 3/7/21