Shake and Bake
Workouts
Sunday 9/6/20 @ 4:37 PM
✅
358kj
82rpm
42%
18mph
Wednesday 9/9/20 @ 4:31 PM
311kj
86rpm
39%
17mph
Monday 10/4/21 @ 11:49 PM
314kj
81rpm
40%
17mph
Wednesday 4/28/21 @ 11:9 PM
✅
332kj
90rpm
39%
18mph
Sunday 2/12/23 @ 7:43 PM
299kj
72rpm
42%
16mph
Friday 2/17/23 @ 5:56 PM
✅
352kj
87rpm
40%
18mph
Saturday 1/28/23 @ 1:10 PM
331kj
82rpm
42%
18mph
Tuesday 1/31/23 @ 12:48 AM
✅
349kj
86rpm
40%
18mph
Sunday 11/13/22 @ 10:18 PM
✅
445kj
75rpm
43%
17mph
Saturday 9/5/20 @ 6:7 PM
356kj
86rpm
37%
16mph
Wednesday 7/13/22 @ 10:21 AM
✅
312kj
81rpm
39%
17mph
Monday 10/12/20 @ 10:33 PM
293kj
78rpm
41%
17mph
Monday 2/8/21 @ 2:40 AM
0kj
0rpm
20%
0mph
Sunday 2/7/21 @ 9:0 PM
✅
206kj
91rpm
37%
17mph
Monday 2/1/21 @ 12:11 AM
286kj
80rpm
35%
15mph
Friday 1/29/21 @ 6:31 PM
✅
413kj
84rpm
40%
17mph
Friday 9/11/20 @ 8:43 PM
✅
430kj
80rpm
41%
17mph
Friday 9/11/20 @ 5:2 PM
384kj
84rpm
38%
17mph
Thursday 9/10/20 @ 10:48 PM
182kj
76rpm
40%
16mph
Thursday 9/10/20 @ 5:39 PM
✅
193kj
86rpm
38%
17mph
Workouts
314
kj
Monday 10/4/21
299
kj
Sunday 2/12/23
331
kj
Saturday 1/28/23
356
kj
Saturday 9/5/20
286
kj
Monday 2/1/21
384
kj
Friday 9/11/20
182
kj
Thursday 9/10/20