Shake and Bake
Workouts
Thursday 1/20/22 @ 11:44 AM
583kj
77rpm
52%
22mph
Wednesday 2/23/22 @ 12:30 PM
✅
678kj
90rpm
51%
23mph
Monday 1/15/24 @ 7:41 PM
✅
500kj
84rpm
49%
20mph
Sunday 1/14/24 @ 3:33 PM
405kj
78rpm
45%
19mph
Thursday 2/6/20 @ 10:56 AM
✅
811kj
72rpm
63%
24mph
Monday 3/30/20 @ 12:26 PM
752kj
91rpm
53%
24mph
Monday 2/28/22 @ 10:7 PM
392kj
83rpm
51%
21mph
Tuesday 2/15/22 @ 12:42 PM
✅
419kj
88rpm
50%
22mph
Wednesday 12/22/21 @ 10:57 AM
871kj
80rpm
55%
23mph
Saturday 12/25/21 @ 4:6 PM
✅
944kj
93rpm
51%
23mph
Saturday 12/5/20 @ 3:6 PM
808kj
76rpm
55%
21mph
Saturday 6/29/19 @ 4:45 PM
✅
1022kj
89rpm
55%
24mph
Thursday 7/2/20 @ 3:6 PM
✅
794kj
84rpm
58%
24mph
Wednesday 9/16/20 @ 11:21 AM
674kj
89rpm
52%
23mph
Tuesday 9/1/20 @ 9:54 PM
✅
513kj
81rpm
59%
24mph
Tuesday 1/21/20 @ 12:45 PM
477kj
87rpm
54%
24mph
Sunday 4/29/18 @ 7:37 PM
✅
760kj
73rpm
61%
23mph
Saturday 6/22/19 @ 8:38 PM
725kj
91rpm
53%
24mph
Sunday 11/4/18 @ 7:54 PM
✅
810kj
76rpm
60%
23mph
Wednesday 9/26/18 @ 11:21 AM
662kj
92rpm
48%
22mph
Workouts
583
kj
Thursday 1/20/22
405
kj
Sunday 1/14/24
392
kj
Monday 2/28/22
871
kj
Wednesday 12/22/21
674
kj
Wednesday 9/16/20
477
kj
Tuesday 1/21/20
662
kj
Wednesday 9/26/18