Ricky
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Shake and Bake
bc_lemens
O-H...
189 🔥
Beat 1lmichele
VS
1lmichele
#PZP #StL #PSG
1
Beat bc_lemens
Workouts
Previous Workouts
Next Workouts
Saturday 2/8/20 @ 4:6 PM
✅
910
kj
91
rpm
51
%
23
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 2/20/21 @ 9:45 PM
414
kj
87
rpm
38
%
17
mph
Monday 4/27/20 @ 9:37 PM
✅
652
kj
93
rpm
48
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
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Thursday 7/11/19 @ 12:55 AM
307
kj
88
rpm
31
%
15
mph
Monday 7/13/20 @ 9:49 PM
✅
657
kj
92
rpm
48
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 7/17/19 @ 11:19 PM
326
kj
83
rpm
38
%
17
mph
Monday 4/13/20 @ 9:36 PM
✅
681
kj
93
rpm
50
%
23
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 4/19/20 @ 3:21 AM
195
kj
0
rpm
0
%
0
mph
Tuesday 1/28/20 @ 10:46 PM
✅
681
kj
86
rpm
54
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/28/20 @ 1:10 AM
352
kj
85
rpm
41
%
18
mph
Friday 2/8/19 @ 2:7 PM
✅
814
kj
88
rpm
50
%
22
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 3/31/19 @ 8:31 PM
431
kj
86
rpm
40
%
17
mph
Saturday 2/23/19 @ 7:30 PM
✅
1354
kj
88
rpm
53
%
23
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 2/24/19 @ 7:37 PM
658
kj
86
rpm
40
%
18
mph
Friday 1/25/19 @ 12:13 AM
✅
683
kj
82
rpm
56
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 1/25/19 @ 6:51 PM
308
kj
83
rpm
40
%
17
mph
Thursday 11/15/18 @ 11:0 PM
✅
676
kj
87
rpm
54
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/20/18 @ 12:25 AM
337
kj
88
rpm
40
%
18
mph
Tuesday 10/23/18 @ 8:57 PM
✅
640
kj
90
rpm
49
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/24/18 @ 1:26 AM
314
kj
91
rpm
36
%
17
mph
Previous Workouts
Next Workouts
bc_lemens
O-H...
189 🔥
Beat 1lmichele
VS
1lmichele
#PZP #StL #PSG
1
Beat bc_lemens
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
910
kj
Saturday 2/8/20
414
kj
Saturday 2/20/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
652
kj
Monday 4/27/20
307
kj
Thursday 7/11/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
657
kj
Monday 7/13/20
326
kj
Wednesday 7/17/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
681
kj
Monday 4/13/20
195
kj
Sunday 4/19/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
681
kj
Tuesday 1/28/20
352
kj
Tuesday 1/28/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
814
kj
Friday 2/8/19
431
kj
Sunday 3/31/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1354
kj
Saturday 2/23/19
658
kj
Sunday 2/24/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
683
kj
Friday 1/25/19
308
kj
Friday 1/25/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
676
kj
Thursday 11/15/18
337
kj
Tuesday 11/20/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
640
kj
Tuesday 10/23/18
314
kj
Wednesday 10/24/18
Previous Workouts
Next Workouts