Shake and Bake
Workouts
Tuesday 4/26/22 @ 11:38 AM
✅
473kj
82rpm
46%
20mph
Wednesday 5/3/23 @ 2:40 PM
307kj
77rpm
39%
16mph
Wednesday 10/14/20 @ 11:34 AM
✅
405kj
84rpm
44%
19mph
Thursday 12/19/19 @ 2:10 PM
386kj
83rpm
43%
18mph
Saturday 12/7/19 @ 5:41 PM
✅
584kj
78rpm
48%
20mph
Wednesday 1/22/20 @ 2:2 PM
523kj
78rpm
45%
18mph
Sunday 7/12/20 @ 1:31 PM
✅
282kj
87rpm
44%
19mph
Monday 5/6/19 @ 1:29 AM
228kj
85rpm
40%
18mph
Wednesday 4/24/19 @ 1:22 PM
✅
423kj
86rpm
44%
19mph
Wednesday 4/24/19 @ 1:38 PM
365kj
80rpm
40%
17mph
Sunday 12/22/19 @ 2:54 PM
✅
312kj
76rpm
51%
20mph
Friday 12/20/19 @ 2:37 PM
271kj
82rpm
43%
18mph
Thursday 12/12/19 @ 1:12 PM
382kj
77rpm
46%
19mph
Wednesday 12/11/19 @ 2:41 PM
✅
395kj
84rpm
43%
18mph
Thursday 9/13/18 @ 11:27 AM
✅
130kj
85rpm
39%
17mph
Tuesday 8/28/18 @ 12:23 AM
109kj
88rpm
35%
16mph
Friday 7/27/18 @ 11:51 AM
153kj
82rpm
43%
18mph
Thursday 7/26/18 @ 12:0 PM
✅
244kj
67rpm
39%
14mph
Monday 2/19/18 @ 11:32 AM
✅
355kj
74rpm
46%
18mph
Sunday 2/25/18 @ 11:0 PM
318kj
65rpm
45%
16mph
Workouts
386
kj
Thursday 12/19/19
523
kj
Wednesday 1/22/20
228
kj
Monday 5/6/19
382
kj
Thursday 12/12/19