Shake and Bake
VS
Workouts
Friday 6/23/23 @ 1:47 PM
✅
269kj
86rpm
43%
19mph
Monday 6/19/23 @ 5:3 PM
148kj
87rpm
32%
15mph
Monday 8/9/21 @ 10:5 AM
✅
422kj
83rpm
45%
19mph
Wednesday 12/15/21 @ 3:47 PM
309kj
83rpm
38%
16mph
Thursday 7/9/20 @ 11:38 AM
✅
590kj
79rpm
48%
20mph
Sunday 2/21/21 @ 1:34 PM
465kj
81rpm
42%
18mph
Saturday 11/21/20 @ 4:13 PM
✅
613kj
78rpm
49%
20mph
Sunday 11/22/20 @ 2:11 PM
415kj
79rpm
43%
18mph
Wednesday 11/4/20 @ 12:46 PM
✅
416kj
81rpm
46%
19mph
Wednesday 11/11/20 @ 3:34 PM
315kj
83rpm
40%
17mph
Wednesday 5/13/20 @ 4:32 PM
✅
144kj
81rpm
41%
17mph
Thursday 4/9/20 @ 4:54 PM
91kj
77rpm
35%
14mph
Tuesday 5/12/20 @ 11:42 AM
✅
410kj
78rpm
47%
19mph
Tuesday 5/12/20 @ 1:15 PM
322kj
86rpm
40%
17mph
Thursday 2/14/19 @ 5:11 PM
✅
445kj
77rpm
49%
20mph
Monday 9/9/19 @ 12:30 PM
320kj
77rpm
42%
17mph
Wednesday 2/20/19 @ 9:14 PM
✅
126kj
85rpm
38%
17mph
Monday 9/2/19 @ 2:13 PM
64kj
81rpm
29%
12mph
Wednesday 12/5/18 @ 1:12 PM
✅
340kj
71rpm
46%
17mph
Tuesday 8/20/19 @ 12:56 PM
319kj
74rpm
44%
17mph
bboomer
Amelia Island, FL
213
🔥
VS
afriendfromwork
Poland, Ohio
0
Workouts
148
kj
Monday 6/19/23
309
kj
Wednesday 12/15/21
415
kj
Sunday 11/22/20
315
kj
Wednesday 11/11/20
322
kj
Tuesday 5/12/20