Shake and Bake
Workouts
Monday 10/25/21 @ 10:39 AM
427kj
82rpm
45%
20mph
Monday 4/11/22 @ 1:16 PM
✅
441kj
63rpm
56%
20mph
Sunday 10/24/21 @ 1:37 PM
✅
598kj
82rpm
47%
20mph
Monday 9/12/22 @ 11:23 PM
445kj
65rpm
49%
18mph
Saturday 4/9/22 @ 12:48 PM
126kj
82rpm
44%
19mph
Saturday 8/27/22 @ 12:24 PM
✅
159kj
48rpm
68%
19mph
Tuesday 4/26/22 @ 11:38 AM
✅
473kj
82rpm
46%
20mph
Saturday 4/23/22 @ 11:55 AM
211kj
51rpm
48%
15mph
Thursday 8/26/21 @ 1:12 PM
✅
589kj
81rpm
47%
20mph
Saturday 7/24/21 @ 12:0 PM
544kj
53rpm
61%
19mph
Wednesday 6/2/21 @ 11:36 AM
620kj
81rpm
47%
20mph
Sunday 6/6/21 @ 12:55 PM
✅
699kj
55rpm
64%
20mph
Saturday 6/8/19 @ 4:38 PM
852kj
75rpm
49%
19mph
Friday 11/6/20 @ 1:31 AM
✅
1022kj
61rpm
61%
21mph
Saturday 12/7/19 @ 5:41 PM
584kj
78rpm
48%
20mph
Saturday 9/19/20 @ 2:40 PM
✅
708kj
76rpm
53%
21mph
Sunday 7/12/20 @ 1:31 PM
282kj
87rpm
44%
19mph
Tuesday 7/7/20 @ 9:31 PM
✅
309kj
70rpm
52%
20mph
Wednesday 4/24/19 @ 1:22 PM
423kj
86rpm
44%
19mph
Tuesday 4/21/20 @ 3:52 PM
✅
560kj
71rpm
56%
21mph
Workouts
427
kj
Monday 10/25/21
445
kj
Monday 9/12/22
544
kj
Saturday 7/24/21
852
kj
Saturday 6/8/19
584
kj
Saturday 12/7/19
282
kj
Sunday 7/12/20