Shake and Bake

Workouts

Friday 5/1/20 @ 3:27 PM
235kj
72rpm
46%
18mph
30 min Metal Ride
Kendall Toole
View Class
Thursday 4/9/20 @ 9:48 PM
✅
330kj
85rpm
48%
20mph
Thursday 6/4/20 @ 3:30 PM
194kj
73rpm
43%
17mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Thursday 6/4/20 @ 8:12 PM
✅
346kj
83rpm
49%
21mph
Sunday 5/17/20 @ 10:42 PM
221kj
74rpm
45%
17mph
30 min Feel Good Ride: Live from Home
Ally Love
View Class
Friday 5/22/20 @ 3:37 PM
✅
343kj
80rpm
51%
21mph

Workouts

30 min Metal Ride
Kendall Toole
View Class
235 kj
Friday 5/1/20
✅ 330 kj
Thursday 4/9/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
194 kj
Thursday 6/4/20
✅ 346 kj
Thursday 6/4/20
30 min Feel Good Ride: Live from Home
Ally Love
View Class
221 kj
Sunday 5/17/20
✅ 343 kj
Friday 5/22/20