Shake and Bake
Workouts
Friday 10/29/21 @ 10:54 AM
✅
369kj
71rpm
56%
22mph
Saturday 5/22/21 @ 3:41 PM
321kj
83rpm
48%
20mph
Thursday 4/28/22 @ 11:45 AM
✅
260kj
80rpm
53%
22mph
Monday 6/6/22 @ 2:49 PM
158kj
85rpm
41%
18mph
Tuesday 3/1/22 @ 12:50 PM
✅
262kj
73rpm
57%
22mph
Saturday 3/19/22 @ 3:0 PM
183kj
88rpm
43%
19mph
Wednesday 1/12/22 @ 11:58 AM
✅
601kj
73rpm
57%
22mph
Sunday 1/9/22 @ 2:27 PM
423kj
84rpm
45%
19mph
Thursday 1/14/21 @ 12:32 PM
✅
432kj
80rpm
55%
23mph
Friday 12/25/20 @ 3:39 PM
348kj
80rpm
51%
21mph
Thursday 2/20/20 @ 12:8 PM
✅
225kj
69rpm
55%
21mph
Monday 2/3/20 @ 2:52 PM
219kj
78rpm
50%
21mph
Friday 1/17/20 @ 12:23 PM
✅
234kj
75rpm
53%
21mph
Friday 1/24/20 @ 3:16 PM
206kj
86rpm
46%
20mph
Wednesday 8/28/19 @ 2:4 PM
77kj
81rpm
42%
18mph
Friday 11/29/19 @ 3:10 PM
✅
99kj
83rpm
46%
20mph
Monday 7/8/19 @ 12:45 PM
194kj
75rpm
50%
20mph
Monday 7/1/19 @ 2:52 PM
✅
282kj
77rpm
57%
23mph
Tuesday 1/1/19 @ 6:57 PM
kj
rpm
%
0mph
Monday 1/7/19 @ 2:48 PM
✅
259kj
76rpm
55%
22mph
Workouts
183
kj
Saturday 3/19/22
348
kj
Friday 12/25/20