Shake and Bake
Workouts
Wednesday 7/22/20 @ 11:58 AM
248kj
84rpm
36%
16mph
Wednesday 2/22/23 @ 12:55 PM
✅
282kj
80rpm
40%
17mph
Thursday 2/17/22 @ 12:57 AM
205kj
69rpm
46%
17mph
Wednesday 2/23/22 @ 12:25 AM
✅
250kj
83rpm
43%
18mph
Thursday 11/11/21 @ 2:10 PM
552kj
77rpm
43%
18mph
Sunday 10/17/21 @ 3:5 PM
✅
615kj
84rpm
42%
18mph
Saturday 8/7/21 @ 2:30 AM
382kj
78rpm
40%
17mph
Saturday 10/23/21 @ 8:59 PM
✅
417kj
91rpm
37%
17mph
Tuesday 11/17/20 @ 2:53 AM
151kj
83rpm
35%
15mph
Monday 2/15/21 @ 9:5 PM
✅
201kj
81rpm
40%
17mph
Saturday 1/16/21 @ 2:29 PM
181kj
83rpm
45%
19mph
Wednesday 12/16/20 @ 12:17 AM
✅
226kj
81rpm
50%
21mph
Tuesday 12/15/20 @ 12:29 PM
306kj
77rpm
42%
17mph
Wednesday 12/16/20 @ 7:6 PM
✅
351kj
78rpm
44%
18mph
Thursday 12/3/20 @ 11:59 AM
373kj
80rpm
39%
16mph
Thursday 12/3/20 @ 7:22 PM
✅
506kj
82rpm
44%
19mph
Thursday 11/12/20 @ 1:30 PM
262kj
77rpm
39%
16mph
Tuesday 11/10/20 @ 7:8 PM
✅
348kj
83rpm
42%
18mph
Wednesday 6/17/20 @ 11:58 PM
253kj
83rpm
36%
16mph
Monday 8/17/20 @ 5:23 PM
✅
376kj
83rpm
43%
18mph
Workouts
248
kj
Wednesday 7/22/20
205
kj
Thursday 2/17/22
552
kj
Thursday 11/11/21
382
kj
Saturday 8/7/21
151
kj
Tuesday 11/17/20
306
kj
Tuesday 12/15/20
262
kj
Thursday 11/12/20