Shake and Bake
Workouts
Friday 3/5/21 @ 12:26 AM
220kj
76rpm
44%
18mph
Saturday 3/6/21 @ 4:37 PM
✅
260kj
76rpm
46%
19mph
Sunday 2/14/21 @ 4:20 PM
56kj
82rpm
37%
16mph
Sunday 2/28/21 @ 5:54 PM
✅
105kj
84rpm
45%
20mph
Monday 12/28/20 @ 12:57 PM
179kj
78rpm
40%
16mph
Wednesday 12/16/20 @ 12:21 AM
✅
311kj
70rpm
53%
20mph
Thursday 11/7/19 @ 4:2 PM
227kj
81rpm
43%
18mph
Saturday 9/5/20 @ 3:24 PM
✅
292kj
75rpm
49%
19mph
Sunday 7/28/19 @ 6:21 PM
59kj
82rpm
38%
16mph
Sunday 5/24/20 @ 3:31 PM
✅
96kj
83rpm
46%
19mph
Sunday 2/9/20 @ 5:47 PM
165kj
74rpm
40%
16mph
Saturday 5/16/20 @ 2:45 PM
✅
292kj
76rpm
49%
19mph
Saturday 4/11/20 @ 3:6 PM
177kj
75rpm
41%
16mph
Wednesday 4/29/20 @ 10:41 PM
✅
271kj
82rpm
45%
19mph
Sunday 7/28/19 @ 6:54 PM
69kj
89rpm
38%
17mph
Monday 3/30/20 @ 5:26 PM
✅
84kj
84rpm
42%
18mph
Saturday 1/25/20 @ 12:28 AM
189kj
75rpm
41%
16mph
Friday 2/7/20 @ 11:39 PM
✅
239kj
68rpm
48%
18mph
Sunday 8/25/19 @ 5:56 PM
72kj
80rpm
42%
17mph
Sunday 1/26/20 @ 5:11 PM
✅
105kj
66rpm
56%
20mph
Workouts
220
kj
Friday 3/5/21
179
kj
Monday 12/28/20
227
kj
Thursday 11/7/19
165
kj
Sunday 2/9/20