Shake and Bake
Workouts
Sunday 1/2/22 @ 7:53 PM
✅
341kj
86rpm
47%
21mph
Monday 12/13/21 @ 6:31 PM
213kj
73rpm
44%
17mph
Friday 9/25/20 @ 2:57 PM
✅
104kj
55rpm
54%
17mph
Wednesday 10/28/20 @ 5:15 PM
15kj
86rpm
30%
13mph
Tuesday 8/4/20 @ 1:1 PM
230kj
65rpm
49%
18mph
Friday 8/7/20 @ 4:16 PM
✅
295kj
76rpm
49%
20mph
Tuesday 2/18/20 @ 12:52 PM
✅
320kj
82rpm
47%
20mph
Monday 2/10/20 @ 4:29 PM
285kj
80rpm
46%
19mph
Tuesday 2/11/20 @ 12:18 AM
14kj
33rpm
37%
7mph
Saturday 2/1/20 @ 5:33 PM
✅
88kj
76rpm
46%
19mph
Sunday 1/5/20 @ 4:54 PM
178kj
68rpm
51%
19mph
Thursday 12/19/19 @ 6:1 PM
✅
185kj
72rpm
48%
18mph
Tuesday 11/27/18 @ 4:19 PM
140kj
70rpm
46%
17mph
Tuesday 12/4/18 @ 10:1 PM
✅
160kj
85rpm
42%
18mph
Monday 2/26/18 @ 5:28 PM
222kj
73rpm
45%
17mph
Wednesday 2/28/18 @ 4:1 PM
✅
238kj
84rpm
43%
19mph
Sunday 9/10/17 @ 3:57 PM
131kj
73rpm
44%
17mph
Thursday 12/14/17 @ 3:1 PM
✅
133kj
85rpm
39%
17mph
Tuesday 7/25/17 @ 3:34 AM
104kj
57rpm
53%
17mph
Thursday 11/23/17 @ 2:17 PM
✅
147kj
74rpm
50%
20mph
Workouts
230
kj
Tuesday 8/4/20