Shake and Bake
Workouts
Tuesday 2/7/23 @ 8:31 PM
134kj
70rpm
39%
14mph
Saturday 10/22/22 @ 12:47 PM
✅
181kj
72rpm
42%
16mph
Sunday 7/17/22 @ 12:30 PM
67kj
65rpm
28%
10mph
Saturday 7/16/22 @ 12:21 PM
✅
181kj
69rpm
44%
16mph
Wednesday 3/9/22 @ 6:53 PM
110kj
70rpm
41%
15mph
Wednesday 2/16/22 @ 1:5 PM
✅
139kj
72rpm
44%
17mph
Monday 9/20/21 @ 3:13 PM
86kj
69rpm
38%
14mph
Saturday 9/25/21 @ 3:36 PM
✅
143kj
68rpm
49%
17mph
Wednesday 12/16/20 @ 5:27 PM
142kj
65rpm
41%
14mph
Thursday 12/17/20 @ 11:39 PM
✅
219kj
68rpm
49%
17mph
Saturday 4/18/20 @ 3:11 PM
29kj
34rpm
50%
10mph
Friday 6/5/20 @ 11:49 AM
✅
81kj
64rpm
52%
18mph
Wednesday 3/18/20 @ 11:38 PM
183kj
63rpm
46%
16mph
Thursday 3/19/20 @ 12:7 AM
✅
191kj
67rpm
46%
16mph
Wednesday 3/25/20 @ 11:51 AM
192kj
71rpm
44%
16mph
Tuesday 3/31/20 @ 7:30 PM
✅
194kj
68rpm
47%
16mph
Sunday 3/8/20 @ 11:31 AM
181kj
64rpm
46%
16mph
Monday 3/9/20 @ 12:32 AM
✅
200kj
75rpm
43%
17mph
Workouts
67
kj
Sunday 7/17/22
142
kj
Wednesday 12/16/20
181
kj
Sunday 3/8/20