Shake and Bake
Workouts
Tuesday 11/8/22 @ 5:26 AM
✅
396kj
83rpm
43%
19mph
Thursday 11/10/22 @ 2:57 AM
387kj
84rpm
43%
19mph
Wednesday 8/19/20 @ 1:32 AM
✅
421kj
87rpm
44%
19mph
Thursday 4/20/23 @ 4:34 PM
354kj
89rpm
40%
18mph
Monday 3/6/23 @ 4:27 AM
✅
742kj
82rpm
43%
18mph
Saturday 12/17/22 @ 12:43 PM
622kj
76rpm
45%
18mph
Wednesday 11/16/22 @ 4:59 AM
375kj
81rpm
43%
19mph
Wednesday 11/16/22 @ 11:45 AM
✅
376kj
83rpm
42%
18mph
Friday 12/25/20 @ 4:46 PM
✅
143kj
84rpm
45%
20mph
Tuesday 5/4/21 @ 8:46 PM
104kj
93rpm
36%
17mph
Friday 1/14/22 @ 5:25 AM
392kj
83rpm
47%
19mph
Wednesday 1/12/22 @ 2:6 AM
✅
397kj
82rpm
43%
18mph
Tuesday 8/3/21 @ 4:15 AM
✅
421kj
82rpm
46%
19mph
Tuesday 1/18/22 @ 3:31 AM
413kj
80rpm
44%
18mph
Sunday 10/4/20 @ 2:15 AM
✅
553kj
84rpm
44%
19mph
Thursday 7/30/20 @ 12:6 AM
536kj
82rpm
44%
19mph
Wednesday 2/24/21 @ 4:43 AM
504kj
80rpm
44%
18mph
Saturday 10/17/20 @ 8:17 PM
✅
533kj
81rpm
45%
18mph
Friday 6/5/20 @ 1:17 PM
✅
273kj
87rpm
43%
19mph
Thursday 5/7/20 @ 11:53 AM
194kj
88rpm
37%
17mph
Workouts
387
kj
Thursday 11/10/22
354
kj
Thursday 4/20/23
622
kj
Saturday 12/17/22
375
kj
Wednesday 11/16/22
104
kj
Tuesday 5/4/21
504
kj
Wednesday 2/24/21
194
kj
Thursday 5/7/20