Shake and Bake
Workouts
Wednesday 9/27/23 @ 4:28 AM
✅
369kj
81rpm
43%
18mph
Wednesday 6/7/23 @ 11:9 AM
353kj
78rpm
43%
18mph
Tuesday 10/4/22 @ 11:53 PM
✅
405kj
82rpm
45%
19mph
Thursday 10/6/22 @ 2:32 AM
388kj
78rpm
45%
19mph
Thursday 8/11/22 @ 2:14 AM
396kj
82rpm
44%
19mph
Friday 5/27/22 @ 4:54 PM
✅
396kj
81rpm
45%
19mph
Sunday 6/19/22 @ 2:50 AM
503kj
81rpm
44%
19mph
Friday 6/17/22 @ 2:19 PM
✅
518kj
80rpm
44%
19mph
Tuesday 4/5/22 @ 4:35 AM
392kj
80rpm
45%
19mph
Sunday 10/3/21 @ 3:45 AM
✅
425kj
80rpm
46%
19mph
Monday 6/7/21 @ 3:31 AM
852kj
83rpm
45%
20mph
Saturday 6/5/21 @ 4:5 AM
✅
857kj
80rpm
46%
19mph
Friday 3/5/21 @ 4:26 AM
792kj
80rpm
45%
19mph
Monday 3/1/21 @ 3:0 AM
✅
881kj
80rpm
47%
20mph
Thursday 12/24/20 @ 4:30 PM
✅
391kj
80rpm
45%
19mph
Thursday 9/3/20 @ 2:34 AM
373kj
85rpm
42%
18mph
Thursday 9/24/20 @ 3:17 AM
586kj
82rpm
46%
20mph
Thursday 9/24/20 @ 3:13 AM
✅
606kj
76rpm
49%
20mph
Friday 8/7/20 @ 12:11 AM
✅
433kj
87rpm
44%
20mph
Monday 8/24/20 @ 3:4 AM
377kj
82rpm
43%
18mph
Workouts
353
kj
Wednesday 6/7/23
388
kj
Thursday 10/6/22
396
kj
Thursday 8/11/22
503
kj
Sunday 6/19/22
392
kj
Tuesday 4/5/22
852
kj
Monday 6/7/21
792
kj
Friday 3/5/21
373
kj
Thursday 9/3/20
377
kj
Monday 8/24/20