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Shake and Bake
barfly_atx
#Sober #Vegan #Twin
207 🔥
Beat 2muchtequila
VS
2muchtequila
LF, IL
1
Beat barfly_atx
Workouts
Previous Workouts
Next Workouts
Tuesday 12/29/20 @ 5:11 AM
✅
272
kj
85
rpm
44
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/23/23 @ 5:13 PM
178
kj
82
rpm
37
%
16
mph
Thursday 4/22/21 @ 4:15 AM
✅
389
kj
82
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 4/21/21 @ 11:32 AM
242
kj
81
rpm
36
%
15
mph
Thursday 12/24/20 @ 5:12 AM
✅
406
kj
82
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/24/20 @ 3:9 PM
293
kj
88
rpm
37
%
17
mph
Friday 5/29/20 @ 1:35 PM
✅
71
kj
82
rpm
41
%
17
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Saturday 2/8/20 @ 2:18 PM
47
kj
79
rpm
35
%
15
mph
Tuesday 10/6/20 @ 3:4 AM
✅
421
kj
87
rpm
43
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 4/27/20 @ 11:38 AM
296
kj
85
rpm
36
%
16
mph
Thursday 9/10/20 @ 3:1 AM
✅
390
kj
78
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 10/26/19 @ 3:18 PM
273
kj
83
rpm
38
%
16
mph
Thursday 7/2/20 @ 2:58 AM
✅
388
kj
84
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/7/20 @ 12:3 PM
328
kj
80
rpm
41
%
17
mph
Friday 6/19/20 @ 2:38 AM
✅
268
kj
85
rpm
43
%
19
mph
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/9/20 @ 9:22 PM
224
kj
85
rpm
40
%
18
mph
Tuesday 4/14/20 @ 2:30 AM
✅
374
kj
77
rpm
46
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/14/20 @ 3:18 PM
343
kj
84
rpm
41
%
18
mph
Thursday 12/12/19 @ 5:11 AM
✅
340
kj
80
rpm
43
%
18
mph
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Thursday 12/12/19 @ 12:8 PM
292
kj
83
rpm
39
%
17
mph
Previous Workouts
Next Workouts
barfly_atx
#Sober #Vegan #Twin
207 🔥
Beat 2muchtequila
VS
2muchtequila
LF, IL
1
Beat barfly_atx
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
272
kj
Tuesday 12/29/20
178
kj
Monday 1/23/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
389
kj
Thursday 4/22/21
242
kj
Wednesday 4/21/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
406
kj
Thursday 12/24/20
293
kj
Monday 2/24/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
71
kj
Friday 5/29/20
47
kj
Saturday 2/8/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
421
kj
Tuesday 10/6/20
296
kj
Monday 4/27/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
390
kj
Thursday 9/10/20
273
kj
Saturday 10/26/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
388
kj
Thursday 7/2/20
328
kj
Tuesday 1/7/20
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
✅
268
kj
Friday 6/19/20
224
kj
Sunday 2/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
374
kj
Tuesday 4/14/20
343
kj
Tuesday 4/14/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
340
kj
Thursday 12/12/19
292
kj
Thursday 12/12/19
Previous Workouts
Next Workouts