Shake and Bake
Workouts
Friday 5/1/20 @ 1:42 PM
218kj
85rpm
40%
17mph
Friday 6/12/20 @ 8:0 AM
✅
374kj
87rpm
49%
22mph
Friday 9/18/20 @ 9:26 PM
344kj
83rpm
41%
18mph
Monday 9/21/20 @ 6:38 AM
✅
578kj
82rpm
50%
21mph
Tuesday 9/8/20 @ 8:33 PM
✅
214kj
86rpm
39%
17mph
Sunday 4/25/21 @ 5:15 AM
kj
rpm
%
0mph
Sunday 1/31/21 @ 5:59 PM
393kj
78rpm
41%
17mph
Friday 11/15/19 @ 10:19 AM
✅
668kj
83rpm
49%
21mph
Saturday 4/18/20 @ 1:19 PM
416kj
85rpm
39%
17mph
Saturday 4/18/20 @ 12:0 PM
✅
715kj
90rpm
47%
21mph
Sunday 3/1/20 @ 5:27 PM
174kj
89rpm
35%
16mph
Sunday 7/19/20 @ 9:51 AM
✅
335kj
93rpm
44%
21mph
Monday 9/28/20 @ 7:6 PM
448kj
86rpm
40%
18mph
Saturday 8/8/20 @ 11:53 AM
✅
907kj
90rpm
52%
23mph
Saturday 8/29/20 @ 4:49 PM
447kj
81rpm
42%
18mph
Friday 8/28/20 @ 3:50 PM
✅
798kj
80rpm
53%
22mph
Thursday 6/4/20 @ 7:12 PM
428kj
78rpm
42%
17mph
Saturday 6/6/20 @ 8:2 AM
✅
796kj
83rpm
52%
22mph
Thursday 4/16/20 @ 3:41 PM
306kj
78rpm
41%
17mph
Wednesday 4/15/20 @ 11:0 AM
✅
563kj
85rpm
49%
21mph
Workouts
218
kj
Friday 5/1/20
kj
Sunday 4/25/21
393
kj
Sunday 1/31/21
416
kj
Saturday 4/18/20
174
kj
Sunday 3/1/20
448
kj
Monday 9/28/20
447
kj
Saturday 8/29/20
428
kj
Thursday 6/4/20