Shake and Bake
Workouts
Monday 1/3/22 @ 4:4 PM
276kj
81rpm
39%
16mph
Tuesday 1/4/22 @ 12:12 AM
✅
402kj
82rpm
45%
19mph
Saturday 9/28/19 @ 4:42 PM
381kj
79rpm
40%
16mph
Saturday 2/20/21 @ 2:54 PM
✅
459kj
77rpm
44%
18mph
Saturday 8/8/20 @ 7:7 PM
209kj
83rpm
39%
17mph
Saturday 12/5/20 @ 3:3 PM
✅
229kj
79rpm
43%
18mph
Monday 10/5/20 @ 1:38 PM
325kj
87rpm
38%
17mph
Thursday 10/8/20 @ 1:8 AM
✅
392kj
87rpm
39%
17mph
Tuesday 5/5/20 @ 5:28 PM
211kj
85rpm
39%
17mph
Thursday 9/3/20 @ 4:16 AM
✅
269kj
90rpm
42%
19mph
Thursday 8/27/20 @ 2:52 PM
346kj
84rpm
41%
18mph
Tuesday 8/25/20 @ 1:21 PM
✅
442kj
86rpm
45%
20mph
Saturday 2/23/19 @ 2:3 PM
537kj
81rpm
38%
16mph
Saturday 9/22/18 @ 4:37 PM
✅
931kj
86rpm
46%
20mph
Thursday 1/24/19 @ 12:15 AM
282kj
79rpm
40%
16mph
Wednesday 6/27/18 @ 3:57 PM
✅
387kj
81rpm
44%
19mph
Monday 1/29/18 @ 11:52 PM
147kj
81rpm
35%
15mph
Wednesday 6/13/18 @ 9:15 PM
✅
258kj
84rpm
43%
19mph
Thursday 1/25/18 @ 12:1 AM
92kj
71rpm
38%
14mph
Monday 5/28/18 @ 7:18 PM
✅
135kj
78rpm
41%
17mph
Workouts
276
kj
Monday 1/3/22
325
kj
Monday 10/5/20
211
kj
Tuesday 5/5/20
537
kj
Saturday 2/23/19
92
kj
Thursday 1/25/18