Shake and Bake
Workouts
Tuesday 1/9/24 @ 10:55 PM
457kj
84rpm
45%
20mph
Wednesday 11/22/23 @ 10:53 AM
✅
688kj
88rpm
52%
23mph
Wednesday 1/6/21 @ 11:53 PM
559kj
82rpm
53%
22mph
Friday 1/5/24 @ 11:57 AM
✅
716kj
87rpm
54%
24mph
Monday 10/10/22 @ 9:52 PM
212kj
83rpm
40%
17mph
Tuesday 8/30/22 @ 10:7 AM
✅
470kj
87rpm
54%
24mph
Sunday 1/31/21 @ 10:50 PM
129kj
89rpm
54%
22mph
Saturday 3/11/23 @ 12:43 PM
✅
154kj
81rpm
55%
24mph
Wednesday 2/2/22 @ 10:13 PM
✅
361kj
86rpm
49%
21mph
Thursday 2/10/22 @ 1:53 PM
175kj
85rpm
51%
22mph
Sunday 2/28/21 @ 8:19 PM
723kj
93rpm
53%
21mph
Saturday 2/27/21 @ 12:56 PM
✅
923kj
89rpm
52%
24mph
Thursday 12/5/19 @ 2:10 AM
301kj
92rpm
43%
20mph
Friday 12/6/19 @ 12:7 PM
✅
476kj
91rpm
52%
24mph
Wednesday 1/2/19 @ 11:58 PM
230kj
84rpm
49%
21mph
Tuesday 1/1/19 @ 3:54 PM
✅
300kj
89rpm
51%
23mph
Thursday 11/29/18 @ 2:25 AM
273kj
82rpm
45%
19mph
Monday 11/19/18 @ 4:25 PM
✅
459kj
93rpm
51%
23mph
Friday 11/3/17 @ 10:56 PM
397kj
76rpm
47%
19mph
Thursday 11/2/17 @ 9:59 AM
✅
646kj
78rpm
56%
23mph
Workouts
457
kj
Tuesday 1/9/24
212
kj
Monday 10/10/22
723
kj
Sunday 2/28/21
301
kj
Thursday 12/5/19