Shake and Bake
Workouts
Saturday 9/19/20 @ 2:7 AM
kj
rpm
%
0mph
Monday 8/16/21 @ 12:53 PM
✅
105kj
78rpm
42%
17mph
Thursday 5/26/22 @ 12:42 AM
kj
rpm
%
0mph
Thursday 6/9/22 @ 12:29 PM
✅
141kj
70rpm
45%
17mph
Monday 12/27/21 @ 11:47 PM
kj
rpm
%
0mph
Monday 12/27/21 @ 4:59 PM
✅
243kj
80rpm
44%
18mph
Wednesday 4/7/21 @ 9:53 PM
0kj
0rpm
0%
0mph
Monday 4/12/21 @ 1:30 PM
✅
142kj
77rpm
43%
17mph
Sunday 3/28/21 @ 4:56 PM
kj
rpm
%
0mph
Saturday 3/27/21 @ 5:27 PM
✅
266kj
89rpm
42%
19mph
Monday 2/15/21 @ 4:50 PM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 2:24 PM
✅
141kj
76rpm
43%
17mph
Wednesday 12/23/20 @ 5:41 PM
kj
rpm
%
0mph
Tuesday 5/19/20 @ 2:0 PM
✅
288kj
75rpm
42%
16mph
Tuesday 11/24/20 @ 10:18 PM
5kj
28rpm
31%
5mph
Tuesday 11/24/20 @ 3:33 PM
✅
171kj
82rpm
44%
19mph
Wednesday 10/21/20 @ 5:51 PM
kj
rpm
%
0mph
Sunday 6/30/19 @ 5:30 PM
✅
260kj
73rpm
41%
16mph
Monday 9/21/20 @ 11:19 PM
1kj
2rpm
48%
0mph
Friday 10/2/20 @ 3:0 PM
✅
200kj
71rpm
44%
17mph
Workouts
kj
Monday 12/27/21
kj
Sunday 3/28/21