Shake and Bake
VS
Workouts
Saturday 12/23/23 @ 9:14 PM
✅
580kj
78rpm
47%
19mph
Tuesday 12/19/23 @ 10:26 PM
556kj
78rpm
47%
19mph
Tuesday 12/19/23 @ 1:36 PM
438kj
84rpm
39%
17mph
Saturday 12/16/23 @ 12:57 PM
✅
617kj
78rpm
49%
20mph
Wednesday 8/31/22 @ 8:59 AM
✅
466kj
81rpm
48%
20mph
Monday 9/19/22 @ 9:40 PM
367kj
81rpm
45%
19mph
Thursday 1/26/23 @ 10:39 AM
✅
483kj
75rpm
51%
20mph
Wednesday 1/25/23 @ 11:59 AM
441kj
83rpm
45%
20mph
Saturday 8/27/22 @ 10:49 AM
✅
635kj
84rpm
47%
20mph
Saturday 5/14/22 @ 11:54 AM
530kj
80rpm
45%
19mph
Saturday 8/20/22 @ 11:13 AM
✅
654kj
83rpm
48%
20mph
Saturday 7/25/20 @ 12:8 PM
415kj
66rpm
49%
18mph
Monday 5/30/22 @ 1:54 PM
✅
641kj
93rpm
42%
20mph
Saturday 5/28/22 @ 11:55 AM
584kj
85rpm
45%
20mph
Thursday 12/16/21 @ 10:2 AM
599kj
86rpm
45%
20mph
Saturday 10/26/19 @ 4:38 PM
✅
623kj
79rpm
49%
20mph
Thursday 8/5/21 @ 6:54 PM
605kj
86rpm
45%
20mph
Saturday 4/3/21 @ 2:59 PM
✅
628kj
85rpm
46%
20mph
Sunday 5/2/21 @ 12:33 PM
430kj
89rpm
38%
17mph
Saturday 5/1/21 @ 11:59 AM
✅
469kj
78rpm
43%
18mph
balancedjourney
Kernersville, NC
78
🔥
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
27
Workouts
556
kj
Tuesday 12/19/23
438
kj
Tuesday 12/19/23
367
kj
Monday 9/19/22
441
kj
Wednesday 1/25/23
530
kj
Saturday 5/14/22
415
kj
Saturday 7/25/20
599
kj
Thursday 12/16/21
605
kj
Thursday 8/5/21