Shake and Bake
Workouts
Friday 6/30/23 @ 12:56 PM
41kj
84rpm
31%
14mph
Friday 6/23/23 @ 5:13 PM
✅
60kj
82rpm
37%
16mph
Saturday 4/4/20 @ 2:31 PM
51kj
89rpm
33%
15mph
Tuesday 4/28/20 @ 10:59 PM
✅
58kj
80rpm
38%
16mph
Thursday 2/16/23 @ 4:19 PM
156kj
77rpm
37%
15mph
Tuesday 2/14/23 @ 11:55 PM
✅
206kj
81rpm
40%
17mph
Monday 3/14/22 @ 12:38 PM
81kj
82rpm
32%
14mph
Tuesday 4/19/22 @ 8:23 PM
✅
101kj
80rpm
36%
15mph
Saturday 5/23/20 @ 1:56 PM
✅
176kj
77rpm
40%
16mph
Saturday 5/23/20 @ 1:59 PM
168kj
72rpm
40%
15mph
Wednesday 4/29/20 @ 1:58 PM
183kj
81rpm
38%
16mph
Wednesday 4/29/20 @ 1:58 PM
✅
219kj
74rpm
44%
17mph
Saturday 10/5/19 @ 3:6 PM
108kj
78rpm
38%
15mph
Saturday 10/26/19 @ 3:53 PM
✅
118kj
83rpm
37%
16mph
Thursday 4/16/20 @ 1:27 PM
153kj
76rpm
37%
15mph
Thursday 4/9/20 @ 9:19 PM
✅
183kj
73rpm
41%
16mph
Friday 12/13/19 @ 2:52 PM
✅
117kj
77rpm
40%
16mph
Friday 12/13/19 @ 10:52 PM
116kj
75rpm
41%
16mph
Wednesday 8/14/19 @ 2:53 PM
109kj
76rpm
39%
15mph
Sunday 8/18/19 @ 2:36 PM
✅
129kj
78rpm
40%
17mph
Workouts
168
kj
Saturday 5/23/20
183
kj
Wednesday 4/29/20
153
kj
Thursday 4/16/20
116
kj
Friday 12/13/19