Shake and Bake

Workouts

Monday 5/8/23 @ 12:58 PM
112kj
76rpm
33%
13mph
30 min Low Impact Ride
Tunde Oyeneyin
Sunday 4/23/23 @ 6:1 PM
236kj
86rpm
41%
18mph
Wednesday 2/1/23 @ 1:27 PM
154kj
79rpm
37%
15mph
30 min Nile Rodgers Ride
Leanne Hainsby
Wednesday 2/1/23 @ 1:29 PM
267kj
85rpm
43%
19mph
Sunday 11/28/21 @ 1:38 PM
68kj
79rpm
35%
14mph
15 min Low Impact Ride
Robin Arzón
Sunday 6/5/22 @ 1:43 PM
88kj
85rpm
37%
16mph
Monday 11/16/20 @ 3:15 PM
48kj
82rpm
35%
15mph
10 min Low Impact Ride
Sam Yo
Sunday 9/5/21 @ 8:23 PM
64kj
75rpm
42%
17mph
Tuesday 12/15/20 @ 12:48 AM
105kj
79rpm
37%
15mph
20 min Year of Yes Ride
Robin Arzón
Saturday 5/22/21 @ 4:7 PM
135kj
83rpm
40%
17mph
Thursday 12/31/20 @ 3:1 PM
154kj
76rpm
39%
15mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Thursday 12/31/20 @ 3:0 PM
181kj
79rpm
40%
16mph
Sunday 5/31/20 @ 4:22 PM
99kj
79rpm
36%
15mph
20 min 60s Ride
Hannah Corbin
Sunday 5/31/20 @ 11:35 PM
149kj
78rpm
43%
18mph
Wednesday 5/6/20 @ 2:27 PM
85kj
84rpm
36%
16mph
15 min HIIT Ride
Leanne Hainsby
Sunday 4/26/20 @ 5:47 PM
127kj
83rpm
43%
18mph
Friday 4/24/20 @ 3:27 PM
116kj
77rpm
39%
16mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Thursday 4/23/20 @ 2:25 PM
154kj
77rpm
44%
18mph
Wednesday 2/20/19 @ 1:15 PM
237kj
78rpm
37%
15mph
45 min 90s Pop Ride
Emma Lovewell
Monday 2/18/19 @ 12:59 PM
304kj
73rpm
42%
16mph

Workouts

30 min Low Impact Ride
Tunde Oyeneyin
112 kj
Monday 5/8/23
236 kj
Sunday 4/23/23
30 min Nile Rodgers Ride
Leanne Hainsby
154 kj
Wednesday 2/1/23
267 kj
Wednesday 2/1/23
15 min Low Impact Ride
Robin Arzón
68 kj
Sunday 11/28/21
88 kj
Sunday 6/5/22
10 min Low Impact Ride
Sam Yo
48 kj
Monday 11/16/20
64 kj
Sunday 9/5/21
20 min Year of Yes Ride
Robin Arzón
105 kj
Tuesday 12/15/20
135 kj
Saturday 5/22/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
154 kj
Thursday 12/31/20
181 kj
Thursday 12/31/20
20 min 60s Ride
Hannah Corbin
99 kj
Sunday 5/31/20
149 kj
Sunday 5/31/20
15 min HIIT Ride
Leanne Hainsby
85 kj
Wednesday 5/6/20
127 kj
Sunday 4/26/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
116 kj
Friday 4/24/20
154 kj
Thursday 4/23/20
45 min 90s Pop Ride
Emma Lovewell
237 kj
Wednesday 2/20/19
304 kj
Monday 2/18/19