Shake and Bake
Workouts
Thursday 9/12/19 @ 10:40 PM
✅
327kj
84rpm
47%
20mph
Tuesday 9/17/19 @ 12:58 AM
282kj
90rpm
42%
19mph
Wednesday 11/25/20 @ 1:2 PM
✅
293kj
86rpm
45%
20mph
Monday 6/14/21 @ 5:52 PM
215kj
85rpm
38%
17mph
Wednesday 4/29/20 @ 9:33 PM
✅
307kj
88rpm
45%
20mph
Friday 4/3/20 @ 3:40 PM
283kj
89rpm
43%
19mph
Saturday 4/18/20 @ 3:45 PM
✅
632kj
91rpm
45%
20mph
Saturday 4/18/20 @ 3:58 PM
572kj
92rpm
42%
20mph
Sunday 11/29/20 @ 2:35 PM
✅
490kj
85rpm
47%
20mph
Friday 12/4/20 @ 9:52 PM
412kj
87rpm
43%
19mph
Thursday 11/26/20 @ 1:29 PM
✅
617kj
85rpm
46%
20mph
Saturday 2/22/20 @ 3:32 PM
564kj
90rpm
43%
19mph
Friday 4/17/20 @ 5:24 PM
✅
480kj
86rpm
46%
20mph
Wednesday 4/15/20 @ 5:40 PM
442kj
86rpm
44%
20mph
Friday 4/3/20 @ 12:50 PM
✅
333kj
85rpm
47%
21mph
Monday 4/13/20 @ 5:7 PM
310kj
89rpm
44%
20mph
Saturday 10/5/19 @ 1:42 PM
✅
466kj
82rpm
47%
20mph
Wednesday 6/5/19 @ 10:14 PM
395kj
83rpm
44%
19mph
Saturday 9/28/19 @ 12:2 PM
✅
419kj
87rpm
44%
19mph
Sunday 9/29/19 @ 8:47 PM
414kj
89rpm
43%
19mph
Workouts
215
kj
Monday 6/14/21
283
kj
Friday 4/3/20
572
kj
Saturday 4/18/20
414
kj
Sunday 9/29/19