Shake and Bake
Workouts
Saturday 10/16/21 @ 2:34 PM
✅
368kj
79rpm
42%
18mph
Saturday 2/5/22 @ 6:59 PM
257kj
90rpm
34%
16mph
Wednesday 3/31/21 @ 12:14 PM
✅
276kj
82rpm
43%
19mph
Thursday 11/25/21 @ 6:33 PM
158kj
90rpm
32%
15mph
Sunday 2/23/20 @ 3:6 PM
✅
416kj
87rpm
44%
19mph
Wednesday 12/23/20 @ 6:19 PM
270kj
91rpm
35%
16mph
Tuesday 9/1/20 @ 9:3 PM
✅
291kj
86rpm
45%
20mph
Wednesday 9/2/20 @ 10:53 AM
158kj
88rpm
34%
15mph
Monday 7/20/20 @ 5:59 PM
✅
503kj
83rpm
47%
20mph
Friday 1/10/20 @ 7:6 PM
309kj
88rpm
38%
17mph
Tuesday 7/14/20 @ 11:42 AM
✅
449kj
86rpm
44%
19mph
Monday 7/13/20 @ 11:17 AM
246kj
94rpm
30%
15mph
Sunday 2/9/20 @ 9:23 PM
✅
334kj
88rpm
47%
21mph
Thursday 6/18/20 @ 11:0 AM
173kj
90rpm
34%
16mph
Saturday 5/30/20 @ 2:24 PM
✅
66kj
78rpm
41%
17mph
Sunday 3/22/20 @ 5:23 PM
36kj
86rpm
30%
13mph
Saturday 12/21/19 @ 1:31 PM
✅
280kj
85rpm
52%
23mph
Monday 1/28/19 @ 10:33 PM
138kj
80rpm
41%
17mph
Monday 10/28/19 @ 10:37 AM
✅
440kj
84rpm
46%
20mph
Friday 10/25/19 @ 11:23 AM
268kj
86rpm
37%
16mph
Workouts
158
kj
Thursday 11/25/21
270
kj
Wednesday 12/23/20
158
kj
Wednesday 9/2/20
173
kj
Thursday 6/18/20
268
kj
Friday 10/25/19