Shake and Bake

Workouts

Monday 11/16/20 @ 5:7 PM
109kj
80rpm
42%
18mph
15 min R&B Ride
Alex Toussaint
Friday 1/8/21 @ 4:2 PM
103kj
84rpm
39%
17mph

Workouts

15 min R&B Ride
Alex Toussaint
109 kj
Monday 11/16/20
103 kj
Friday 1/8/21