Shake and Bake
Workouts
Friday 4/2/21 @ 1:4 AM
✅
219kj
82rpm
41%
17mph
Tuesday 11/7/23 @ 1:25 AM
151kj
85rpm
34%
15mph
Saturday 1/8/22 @ 1:11 AM
✅
217kj
77rpm
43%
17mph
Wednesday 6/2/21 @ 10:44 AM
135kj
70rpm
38%
14mph
Tuesday 6/15/21 @ 2:49 AM
328kj
77rpm
38%
15mph
Sunday 3/29/20 @ 2:54 PM
✅
429kj
84rpm
40%
17mph
Thursday 4/29/21 @ 1:1 AM
✅
235kj
89rpm
40%
18mph
Friday 6/12/20 @ 11:19 AM
198kj
84rpm
39%
17mph
Sunday 12/27/20 @ 7:12 PM
✅
449kj
77rpm
50%
20mph
Monday 1/4/21 @ 11:47 AM
290kj
72rpm
43%
16mph
Tuesday 11/24/20 @ 1:32 AM
✅
359kj
86rpm
40%
18mph
Wednesday 10/28/20 @ 9:57 AM
339kj
89rpm
38%
17mph
Sunday 11/15/20 @ 9:14 PM
✅
477kj
76rpm
45%
18mph
Monday 11/16/20 @ 3:19 AM
449kj
85rpm
40%
18mph
Thursday 11/5/20 @ 3:20 AM
✅
212kj
80rpm
41%
17mph
Sunday 11/15/20 @ 1:37 AM
211kj
89rpm
38%
17mph
Sunday 6/14/20 @ 5:41 PM
409kj
88rpm
38%
17mph
Saturday 6/13/20 @ 12:4 PM
✅
422kj
85rpm
39%
17mph
Sunday 5/17/20 @ 4:47 PM
✅
253kj
71rpm
49%
18mph
Thursday 5/28/20 @ 10:46 AM
167kj
77rpm
38%
16mph
Workouts
151
kj
Tuesday 11/7/23
328
kj
Tuesday 6/15/21
198
kj
Friday 6/12/20
290
kj
Monday 1/4/21
339
kj
Wednesday 10/28/20
449
kj
Monday 11/16/20
211
kj
Sunday 11/15/20
409
kj
Sunday 6/14/20