Shake and Bake
Workouts
Monday 8/23/21 @ 1:58 AM
527kj
86rpm
43%
19mph
Sunday 8/22/21 @ 9:36 PM
✅
699kj
76rpm
51%
21mph
Friday 8/13/21 @ 1:50 AM
354kj
85rpm
37%
17mph
Wednesday 8/18/21 @ 1:35 AM
✅
471kj
67rpm
50%
18mph
Thursday 7/15/21 @ 1:37 AM
341kj
86rpm
40%
18mph
Friday 7/16/21 @ 7:28 PM
✅
484kj
80rpm
49%
20mph
Monday 5/31/21 @ 8:30 PM
478kj
86rpm
40%
18mph
Thursday 5/27/21 @ 11:11 PM
✅
718kj
76rpm
52%
21mph
Saturday 2/27/21 @ 8:43 PM
442kj
81rpm
41%
17mph
Thursday 2/25/21 @ 8:56 PM
✅
703kj
80rpm
50%
21mph
Tuesday 12/29/20 @ 1:46 AM
195kj
78rpm
40%
17mph
Friday 2/26/21 @ 9:8 PM
✅
294kj
82rpm
46%
19mph
Sunday 12/27/20 @ 6:41 PM
225kj
84rpm
41%
18mph
Monday 2/3/20 @ 4:29 PM
✅
244kj
88rpm
41%
18mph
Wednesday 9/23/20 @ 1:43 AM
354kj
83rpm
41%
18mph
Tuesday 9/22/20 @ 7:12 PM
✅
454kj
79rpm
47%
19mph
Wednesday 9/9/20 @ 1:54 AM
356kj
81rpm
43%
18mph
Thursday 9/10/20 @ 6:18 PM
✅
421kj
81rpm
45%
19mph
Wednesday 8/26/20 @ 1:27 AM
357kj
77rpm
44%
18mph
Thursday 8/27/20 @ 6:34 PM
✅
473kj
82rpm
47%
20mph
Workouts
354
kj
Friday 8/13/21
341
kj
Thursday 7/15/21
195
kj
Tuesday 12/29/20
225
kj
Sunday 12/27/20