Shake and Bake

Workouts

Wednesday 5/10/23 @ 8:41 AM
102kj
63rpm
41%
14mph
20 min Low Impact Ride
Cody Rigsby
Wednesday 7/26/23 @ 10:4 AM
119kj
77rpm
39%
16mph
Saturday 12/3/22 @ 3:1 PM
189kj
63rpm
46%
16mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Tuesday 12/13/22 @ 11:12 AM
194kj
71rpm
44%
17mph
Thursday 3/18/21 @ 8:28 AM
141kj
69rpm
46%
17mph
20 min Groove Ride
Cody Rigsby
Wednesday 3/17/21 @ 9:26 PM
115kj
76rpm
39%
16mph
Thursday 1/23/20 @ 2:33 PM
190kj
117rpm
0%
0mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/22/20 @ 10:39 PM
179kj
75rpm
41%
16mph
Thursday 1/21/21 @ 10:1 AM
222kj
70rpm
46%
17mph
30 min Pop Ride
Cody Rigsby
Monday 2/1/21 @ 4:51 PM
204kj
83rpm
40%
17mph
Wednesday 9/9/20 @ 11:56 PM
159kj
74rpm
45%
18mph
20 min Hip Hop Ride
Robin Arzón
Thursday 10/8/20 @ 10:7 PM
146kj
87rpm
40%
18mph
Tuesday 9/8/20 @ 5:41 PM
131kj
81rpm
40%
17mph
20 min 80s Ride
Robin Arzón
Tuesday 9/8/20 @ 9:4 PM
130kj
85rpm
39%
17mph
Thursday 6/18/20 @ 3:43 PM
114kj
66rpm
39%
13mph
30 min Pop Ride
Cody Rigsby
Wednesday 6/17/20 @ 11:13 AM
197kj
80rpm
40%
17mph
Sunday 1/12/20 @ 3:49 PM
219kj
138rpm
0%
0mph
30 min Two for One: Groove Ride
Cody & Emma
Monday 1/13/20 @ 10:13 PM
174kj
77rpm
40%
16mph
Tuesday 11/13/18 @ 5:23 PM
kj
rpm
%
0mph
30 min Groove Ride
Cody Rigsby
Tuesday 11/13/18 @ 5:23 PM
140kj
63rpm
42%
14mph

Workouts

20 min Low Impact Ride
Cody Rigsby
102 kj
Wednesday 5/10/23
119 kj
Wednesday 7/26/23
30 min LOL Cody: Holiday Edition
Cody Rigsby
189 kj
Saturday 12/3/22
194 kj
Tuesday 12/13/22
20 min Groove Ride
Cody Rigsby
141 kj
Thursday 3/18/21
115 kj
Wednesday 3/17/21
30 min XOXO, Cody
Cody Rigsby
190 kj
Thursday 1/23/20
179 kj
Wednesday 1/22/20
30 min Pop Ride
Cody Rigsby
222 kj
Thursday 1/21/21
204 kj
Monday 2/1/21
20 min Hip Hop Ride
Robin Arzón
159 kj
Wednesday 9/9/20
146 kj
Thursday 10/8/20
20 min 80s Ride
Robin Arzón
131 kj
Tuesday 9/8/20
130 kj
Tuesday 9/8/20
30 min Pop Ride
Cody Rigsby
114 kj
Thursday 6/18/20
197 kj
Wednesday 6/17/20
30 min Two for One: Groove Ride
Cody & Emma
219 kj
Sunday 1/12/20
174 kj
Monday 1/13/20
30 min Groove Ride
Cody Rigsby
kj
Tuesday 11/13/18
140 kj
Tuesday 11/13/18