Shake and Bake
Workouts
Wednesday 1/10/24 @ 10:21 AM
55kj
73rpm
39%
16mph
Saturday 1/20/24 @ 5:46 PM
✅
55kj
86rpm
35%
16mph
Thursday 7/21/22 @ 12:6 PM
✅
214kj
72rpm
45%
17mph
Sunday 7/17/22 @ 6:34 PM
197kj
76rpm
42%
17mph
Wednesday 2/2/22 @ 9:51 AM
44kj
76rpm
38%
15mph
Friday 2/4/22 @ 12:38 AM
✅
59kj
83rpm
37%
16mph
Sunday 11/21/21 @ 2:1 PM
207kj
74rpm
44%
17mph
Sunday 11/21/21 @ 6:47 PM
✅
219kj
82rpm
42%
17mph
Friday 3/19/21 @ 6:35 PM
✅
274kj
71rpm
50%
19mph
Sunday 3/21/21 @ 7:13 PM
205kj
85rpm
39%
17mph
Saturday 10/31/20 @ 2:35 PM
✅
213kj
82rpm
40%
17mph
Sunday 11/1/20 @ 4:37 PM
207kj
89rpm
38%
17mph
Wednesday 10/30/19 @ 5:21 PM
✅
173kj
0rpm
0%
0mph
Wednesday 10/30/19 @ 12:45 AM
125kj
73rpm
47%
18mph
Friday 10/25/19 @ 6:29 PM
177kj
0rpm
0%
0mph
Friday 10/25/19 @ 12:5 PM
✅
241kj
75rpm
47%
18mph
Friday 10/11/19 @ 12:53 PM
94kj
0rpm
0%
0mph
Thursday 10/3/19 @ 11:40 PM
✅
120kj
79rpm
39%
16mph
Sunday 2/17/19 @ 11:17 PM
237kj
0rpm
0%
0mph
Saturday 2/16/19 @ 4:32 PM
✅
354kj
81rpm
43%
18mph
Workouts
55
kj
Wednesday 1/10/24
197
kj
Sunday 7/17/22
207
kj
Sunday 11/1/20
125
kj
Wednesday 10/30/19
177
kj
Friday 10/25/19