Shake and Bake
Workouts
Wednesday 2/24/21 @ 9:29 AM
✅
204kj
67rpm
46%
17mph
Friday 2/16/24 @ 10:42 AM
166kj
71rpm
41%
16mph
Thursday 1/23/20 @ 2:33 PM
190kj
117rpm
0%
0mph
Saturday 1/25/20 @ 11:12 AM
✅
245kj
59rpm
55%
18mph
Wednesday 9/4/19 @ 6:18 PM
162kj
0rpm
0%
0mph
Tuesday 4/14/20 @ 1:41 AM
✅
240kj
60rpm
53%
18mph
Wednesday 4/1/20 @ 9:52 PM
205kj
71rpm
45%
17mph
Tuesday 3/31/20 @ 9:12 AM
✅
213kj
62rpm
50%
17mph
Sunday 1/12/20 @ 3:49 PM
219kj
138rpm
0%
0mph
Thursday 1/16/20 @ 10:26 AM
✅
243kj
60rpm
54%
18mph
Tuesday 12/10/19 @ 6:52 PM
kj
rpm
%
0mph
Thursday 12/19/19 @ 11:2 AM
✅
228kj
63rpm
51%
18mph
Monday 9/2/19 @ 2:10 PM
79kj
0rpm
0%
0mph
Saturday 8/31/19 @ 2:8 AM
✅
86kj
63rpm
45%
16mph
Monday 12/24/18 @ 2:25 PM
257kj
0rpm
0%
0mph
Monday 12/24/18 @ 11:25 PM
✅
268kj
52rpm
52%
16mph
Friday 12/21/18 @ 1:58 PM
✅
162kj
0rpm
0%
0mph
Thursday 12/20/18 @ 11:23 AM
148kj
62rpm
43%
15mph
Thursday 11/1/18 @ 5:1 PM
kj
rpm
%
0mph
Tuesday 10/30/18 @ 12:24 AM
✅
173kj
58rpm
48%
16mph
Workouts
162
kj
Wednesday 9/4/19
219
kj
Sunday 1/12/20