Shake and Bake
Workouts
Wednesday 2/16/22 @ 10:17 AM
176kj
78rpm
40%
16mph
Tuesday 4/5/22 @ 11:14 AM
✅
193kj
55rpm
51%
16mph
Friday 1/7/22 @ 9:47 AM
269kj
78rpm
39%
16mph
Monday 1/3/22 @ 12:35 PM
✅
419kj
76rpm
48%
19mph
Monday 5/31/21 @ 1:15 PM
302kj
88rpm
37%
17mph
Saturday 5/29/21 @ 12:6 PM
✅
388kj
74rpm
44%
18mph
Wednesday 5/5/21 @ 5:39 PM
356kj
80rpm
43%
18mph
Monday 12/30/19 @ 2:27 PM
✅
486kj
80rpm
49%
20mph
Wednesday 8/5/20 @ 5:25 PM
✅
190kj
63rpm
46%
16mph
Monday 8/3/20 @ 11:29 AM
136kj
58rpm
43%
14mph
Saturday 3/14/20 @ 5:23 PM
248kj
72rpm
48%
18mph
Thursday 3/19/20 @ 3:21 PM
✅
257kj
61rpm
55%
18mph
Workouts
269
kj
Friday 1/7/22
302
kj
Monday 5/31/21
136
kj
Monday 8/3/20