Shake and Bake

Workouts

Wednesday 6/30/21 @ 9:26 AM
179kj
72rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 6/30/21 @ 10:25 AM
176kj
81rpm
38%
16mph
Tuesday 1/14/20 @ 1:6 AM
79kj
0rpm
0%
0mph
15 min Low Impact Ride
Emma Lovewell
Sunday 5/23/21 @ 5:5 PM
95kj
86rpm
37%
16mph
Tuesday 11/10/20 @ 7:31 PM
212kj
71rpm
45%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 11:19 AM
212kj
79rpm
42%
17mph
Thursday 10/22/20 @ 2:51 PM
117kj
72rpm
43%
16mph
30 min Bike Bootcamp: Pop
Cody Rigsby
Friday 10/30/20 @ 10:25 AM
85kj
85rpm
33%
14mph
Wednesday 10/14/20 @ 7:13 PM
189kj
69rpm
43%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 10/15/20 @ 10:53 AM
172kj
73rpm
41%
16mph
Saturday 6/27/20 @ 2:38 PM
224kj
78rpm
44%
18mph
30 min Dolly Parton Ride
Robin Arzón
Tuesday 6/30/20 @ 10:23 AM
167kj
90rpm
35%
16mph
Thursday 9/12/19 @ 5:34 PM
271kj
0rpm
0%
0mph
45 min Premiere Ride
Kendall Toole
Saturday 9/14/19 @ 3:7 PM
282kj
72rpm
41%
15mph
Sunday 6/16/19 @ 2:1 PM
173kj
0rpm
0%
0mph
30 min Cher Ride
Ally Love
Sunday 6/23/19 @ 3:28 PM
244kj
86rpm
42%
18mph
Monday 12/31/18 @ 9:16 PM
111kj
0rpm
0%
0mph
20 min Best of 2018: Pop
Cody Rigsby
Sunday 1/6/19 @ 4:39 PM
140kj
88rpm
39%
17mph
Sunday 11/25/18 @ 4:37 PM
kj
rpm
%
0mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/22/18 @ 3:19 PM
331kj
83rpm
41%
17mph

Workouts

30 min Pop Ride
Cody Rigsby
179 kj
Wednesday 6/30/21
176 kj
Wednesday 6/30/21
15 min Low Impact Ride
Emma Lovewell
79 kj
Tuesday 1/14/20
95 kj
Sunday 5/23/21
30 min Beyoncé Two for One Ride
Alex & Tunde
212 kj
Tuesday 11/10/20
212 kj
Tuesday 11/10/20
30 min Bike Bootcamp: Pop
Cody Rigsby
117 kj
Thursday 10/22/20
85 kj
Friday 10/30/20
30 min XOXO, Cody
Cody Rigsby
189 kj
Wednesday 10/14/20
172 kj
Thursday 10/15/20
30 min Dolly Parton Ride
Robin Arzón
224 kj
Saturday 6/27/20
167 kj
Tuesday 6/30/20
45 min Premiere Ride
Kendall Toole
271 kj
Thursday 9/12/19
282 kj
Saturday 9/14/19
30 min Cher Ride
Ally Love
173 kj
Sunday 6/16/19
244 kj
Sunday 6/23/19
20 min Best of 2018: Pop
Cody Rigsby
111 kj
Monday 12/31/18
140 kj
Sunday 1/6/19
45 min Turkey Burn Ride
Robin Arzón
kj
Sunday 11/25/18
331 kj
Thursday 11/22/18