Shake and Bake
VS
Workouts
Thursday 9/28/23 @ 2:32 PM
50kj
83rpm
19%
9mph
Saturday 9/2/23 @ 6:8 PM
✅
178kj
78rpm
39%
16mph
Friday 9/22/23 @ 2:6 PM
45kj
80rpm
18%
8mph
Tuesday 9/12/23 @ 4:53 PM
✅
179kj
79rpm
39%
16mph
Monday 11/7/22 @ 10:48 PM
56kj
84rpm
20%
9mph
Wednesday 10/26/22 @ 3:30 PM
✅
181kj
77rpm
40%
16mph
Monday 1/31/22 @ 5:16 PM
35kj
86rpm
11%
7mph
Tuesday 2/1/22 @ 4:14 PM
✅
177kj
79rpm
38%
16mph
Wednesday 12/15/21 @ 4:46 PM
50kj
86rpm
18%
9mph
Friday 12/17/21 @ 4:44 PM
✅
180kj
78rpm
39%
16mph
Thursday 5/20/21 @ 5:59 PM
103kj
74rpm
25%
10mph
Wednesday 5/26/21 @ 3:50 PM
✅
301kj
75rpm
43%
17mph
Wednesday 7/8/20 @ 4:42 PM
58kj
80rpm
21%
9mph
Tuesday 7/14/20 @ 5:46 PM
✅
201kj
75rpm
43%
17mph
Monday 4/6/20 @ 4:48 PM
137kj
77rpm
35%
14mph
Tuesday 10/8/19 @ 7:33 PM
✅
155kj
68rpm
39%
14mph
Monday 3/30/20 @ 6:11 PM
171kj
80rpm
39%
16mph
Monday 3/30/20 @ 6:14 PM
✅
185kj
75rpm
41%
16mph
Friday 1/10/20 @ 10:26 PM
71kj
80rpm
25%
10mph
Saturday 1/11/20 @ 5:5 PM
✅
207kj
77rpm
43%
17mph
badgirljenny
Maple Grove - Minnesota
1
VS
180candice
CO/FL #BooCrew
102
🔥
Workouts
50
kj
Wednesday 12/15/21
71
kj
Friday 1/10/20