Shake and Bake

Workouts

Sunday 12/4/22 @ 6:28 PM
296kj
73rpm
50%
20mph
30 min Holiday Ride
Emma Lovewell
Monday 12/5/22 @ 1:25 PM
145kj
74rpm
37%
15mph
Thursday 6/2/22 @ 11:36 PM
206kj
79rpm
49%
20mph
20 min Reflection Ride
Christine D'Ercole
Friday 6/17/22 @ 12:46 PM
80kj
84rpm
31%
14mph
Friday 5/20/22 @ 5:47 PM
181kj
74rpm
49%
19mph
20 min Reflection Ride
Christine D'Ercole
Sunday 5/22/22 @ 12:12 PM
84kj
81rpm
33%
14mph
Saturday 5/14/22 @ 5:24 PM
327kj
79rpm
50%
21mph
30 min Club Bangers Ride
Alex Toussaint
Monday 5/16/22 @ 11:9 AM
161kj
77rpm
38%
15mph
Sunday 10/18/20 @ 4:27 PM
319kj
80rpm
49%
20mph
30 min Classic Rock Ride
Jenn Sherman
Tuesday 10/13/20 @ 3:23 PM
203kj
75rpm
43%
17mph
Thursday 7/2/20 @ 2:24 PM
503kj
79rpm
51%
21mph
45 min All For One More Ride
Multiple Instructors
Friday 7/3/20 @ 5:11 PM
272kj
78rpm
40%
16mph
Friday 6/5/20 @ 10:49 PM
218kj
80rpm
50%
21mph
20 min Pop Ride
Erik Jäger
Sunday 6/28/20 @ 4:0 PM
130kj
80rpm
40%
17mph
Tuesday 2/4/20 @ 2:21 PM
295kj
80rpm
47%
20mph
30 min Classic Rock Ride
Jenn Sherman
Tuesday 2/4/20 @ 2:21 PM
180kj
73rpm
41%
16mph
Wednesday 12/25/19 @ 5:33 PM
304kj
82rpm
47%
20mph
30 min Holiday Ride
Robin Arzón
Saturday 12/21/19 @ 6:0 PM
174kj
79rpm
39%
16mph
Thursday 8/15/19 @ 9:19 PM
408kj
77rpm
48%
19mph
45 min Classic Rock Ride
Jenn Sherman
Thursday 8/15/19 @ 9:20 PM
313kj
76rpm
43%
17mph

Workouts

30 min Holiday Ride
Emma Lovewell
296 kj
Sunday 12/4/22
145 kj
Monday 12/5/22
20 min Reflection Ride
Christine D'Ercole
206 kj
Thursday 6/2/22
80 kj
Friday 6/17/22
20 min Reflection Ride
Christine D'Ercole
181 kj
Friday 5/20/22
84 kj
Sunday 5/22/22
30 min Club Bangers Ride
Alex Toussaint
327 kj
Saturday 5/14/22
161 kj
Monday 5/16/22
30 min Classic Rock Ride
Jenn Sherman
319 kj
Sunday 10/18/20
203 kj
Tuesday 10/13/20
45 min All For One More Ride
Multiple Instructors
503 kj
Thursday 7/2/20
272 kj
Friday 7/3/20
20 min Pop Ride
Erik Jäger
218 kj
Friday 6/5/20
130 kj
Sunday 6/28/20
30 min Classic Rock Ride
Jenn Sherman
295 kj
Tuesday 2/4/20
180 kj
Tuesday 2/4/20
30 min Holiday Ride
Robin Arzón
304 kj
Wednesday 12/25/19
174 kj
Saturday 12/21/19
45 min Classic Rock Ride
Jenn Sherman
408 kj
Thursday 8/15/19
313 kj
Thursday 8/15/19