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Shake and Bake
badassgrandma
#Utah
288 🔥
Beat elbell24
VS
elbell24
Pittsburgh I #iamicaniwillido
34
Beat badassgrandma
Workouts
Previous Workouts
Next Workouts
Thursday 11/3/22 @ 12:2 PM
✅
138
kj
74
rpm
43
%
17
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 10/31/22 @ 5:6 PM
82
kj
78
rpm
33
%
14
mph
Wednesday 6/29/22 @ 12:7 PM
✅
63
kj
77
rpm
41
%
17
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 6/29/22 @ 6:40 PM
31
kj
80
rpm
29
%
12
mph
Wednesday 1/5/22 @ 1:32 PM
✅
139
kj
79
rpm
42
%
17
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 12/28/21 @ 1:7 AM
85
kj
78
rpm
34
%
14
mph
Saturday 11/20/21 @ 6:1 PM
✅
311
kj
69
rpm
43
%
16
mph
45 min Halloween Ride
Christine D'Ercole
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Monday 11/1/21 @ 5:12 PM
222
kj
76
rpm
36
%
15
mph
Thursday 4/29/21 @ 1:32 PM
✅
149
kj
79
rpm
43
%
18
mph
20 min Recovery Ride
Christine D'Ercole
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Share
Monday 4/26/21 @ 4:38 PM
61
kj
80
rpm
29
%
12
mph
Friday 2/12/21 @ 3:17 PM
✅
511
kj
72
rpm
48
%
19
mph
60 min Climb Ride
Christine D'Ercole
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Sunday 2/7/21 @ 6:26 PM
358
kj
77
rpm
39
%
16
mph
Tuesday 1/5/21 @ 12:58 PM
✅
253
kj
77
rpm
47
%
19
mph
30 min Climb Ride
Christine D'Ercole
View Class
Share
Tuesday 1/5/21 @ 7:22 PM
181
kj
77
rpm
40
%
16
mph
Saturday 10/12/19 @ 3:4 PM
✅
453
kj
81
rpm
43
%
18
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 7/25/20 @ 2:20 PM
234
kj
73
rpm
34
%
13
mph
Tuesday 7/21/20 @ 11:26 PM
kj
rpm
%
0
mph
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 7/21/20 @ 11:20 PM
✅
234
kj
83
rpm
36
%
15
mph
Monday 3/16/20 @ 12:7 PM
✅
130
kj
87
rpm
38
%
17
mph
20 min Power Zone Beginner Ride
Christine D'Ercole
View Class
Share
Monday 7/6/20 @ 3:38 PM
106
kj
90
rpm
34
%
15
mph
Previous Workouts
Next Workouts
badassgrandma
#Utah
288 🔥
Beat elbell24
VS
elbell24
Pittsburgh I #iamicaniwillido
34
Beat badassgrandma
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
138
kj
Thursday 11/3/22
82
kj
Monday 10/31/22
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
63
kj
Wednesday 6/29/22
31
kj
Wednesday 6/29/22
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
139
kj
Wednesday 1/5/22
85
kj
Tuesday 12/28/21
45 min Halloween Ride
Christine D'Ercole
View Class
Share
✅
311
kj
Saturday 11/20/21
222
kj
Monday 11/1/21
20 min Recovery Ride
Christine D'Ercole
View Class
Share
✅
149
kj
Thursday 4/29/21
61
kj
Monday 4/26/21
60 min Climb Ride
Christine D'Ercole
View Class
Share
✅
511
kj
Friday 2/12/21
358
kj
Sunday 2/7/21
30 min Climb Ride
Christine D'Ercole
View Class
Share
✅
253
kj
Tuesday 1/5/21
181
kj
Tuesday 1/5/21
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
453
kj
Saturday 10/12/19
234
kj
Saturday 7/25/20
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
kj
Tuesday 7/21/20
✅
234
kj
Tuesday 7/21/20
20 min Power Zone Beginner Ride
Christine D'Ercole
View Class
Share
✅
130
kj
Monday 3/16/20
106
kj
Monday 7/6/20
Previous Workouts
Next Workouts