Shake and Bake
Workouts
Wednesday 3/16/22 @ 9:51 PM
120kj
75rpm
42%
16mph
Tuesday 3/15/22 @ 8:53 PM
✅
132kj
74rpm
44%
17mph
Thursday 1/20/22 @ 11:48 PM
101kj
76rpm
37%
15mph
Wednesday 2/9/22 @ 9:39 PM
✅
115kj
74rpm
41%
16mph
Friday 1/1/21 @ 9:39 PM
155kj
78rpm
37%
15mph
Sunday 1/3/21 @ 2:29 PM
✅
208kj
79rpm
42%
17mph
Thursday 6/11/20 @ 11:10 PM
124kj
82rpm
39%
16mph
Tuesday 6/9/20 @ 8:22 PM
✅
132kj
81rpm
40%
17mph
Monday 5/25/20 @ 5:39 PM
✅
42kj
79rpm
34%
14mph
Wednesday 4/8/20 @ 7:47 PM
40kj
74rpm
35%
14mph
Saturday 6/15/19 @ 3:36 PM
165kj
65rpm
42%
14mph
Friday 5/1/20 @ 8:52 PM
✅
195kj
75rpm
43%
17mph
Thursday 7/11/19 @ 11:0 PM
✅
143kj
73rpm
45%
17mph
Friday 4/3/20 @ 2:59 PM
138kj
70rpm
46%
17mph
Thursday 3/19/20 @ 2:25 PM
185kj
81rpm
39%
16mph
Thursday 3/19/20 @ 8:22 PM
✅
186kj
77rpm
41%
16mph
Saturday 3/14/20 @ 7:16 PM
185kj
74rpm
42%
16mph
Monday 3/9/20 @ 8:55 PM
✅
187kj
75rpm
42%
16mph
Saturday 4/6/19 @ 6:22 PM
kj
rpm
%
0mph
Thursday 4/4/19 @ 9:20 PM
✅
254kj
66rpm
44%
15mph