Shake and Bake

Workouts

Sunday 12/19/21 @ 2:36 PM
169kj
71rpm
42%
16mph
30 min Live DJ Ride
Cody Rigsby
Friday 12/24/21 @ 8:1 PM
✅
192kj
66rpm
47%
17mph
Thursday 11/18/21 @ 12:20 PM
137kj
74rpm
37%
14mph
30 min Pop Ride: From LA
Cody Rigsby
Sunday 11/28/21 @ 11:57 PM
✅
173kj
73rpm
41%
16mph
Sunday 5/30/21 @ 1:56 PM
119kj
70rpm
36%
13mph
30 min Pop Ride
Cody Rigsby
Thursday 5/27/21 @ 1:12 AM
✅
179kj
73rpm
42%
16mph
Tuesday 5/4/21 @ 11:25 PM
128kj
70rpm
37%
14mph
30 min Pop Ride
Cody Rigsby
Saturday 5/8/21 @ 5:34 PM
✅
179kj
72rpm
43%
16mph
Wednesday 4/28/21 @ 10:29 PM
131kj
76rpm
35%
14mph
30 min 80s Ride
Denis Morton
Tuesday 4/13/21 @ 12:59 AM
✅
186kj
75rpm
42%
16mph
Thursday 12/24/20 @ 4:42 PM
163kj
75rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Thursday 12/24/20 @ 2:6 AM
✅
188kj
69rpm
45%
16mph
Friday 11/6/20 @ 10:4 PM
155kj
72rpm
40%
15mph
30 min Pop Ride
Cody Rigsby
Sunday 11/8/20 @ 2:17 AM
✅
205kj
67rpm
48%
17mph
Saturday 8/1/20 @ 5:6 PM
169kj
83rpm
37%
15mph
30 min 2000s Ride
Cody Rigsby
Thursday 8/6/20 @ 12:9 AM
✅
209kj
77rpm
43%
17mph
Monday 6/1/20 @ 9:2 PM
147kj
69rpm
38%
13mph
30 min Pop Ride
Cody Rigsby
Tuesday 6/2/20 @ 12:32 AM
✅
198kj
71rpm
45%
17mph
Friday 1/31/20 @ 12:42 AM
✅
191kj
77rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/2/20 @ 7:50 PM
133kj
68rpm
46%
16mph

Workouts

30 min Live DJ Ride
Cody Rigsby
169 kj
Sunday 12/19/21
✅ 192 kj
Friday 12/24/21
30 min Pop Ride: From LA
Cody Rigsby
137 kj
Thursday 11/18/21
✅ 173 kj
Sunday 11/28/21
30 min Pop Ride
Cody Rigsby
119 kj
Sunday 5/30/21
✅ 179 kj
Thursday 5/27/21
30 min Pop Ride
Cody Rigsby
128 kj
Tuesday 5/4/21
✅ 179 kj
Saturday 5/8/21
30 min 80s Ride
Denis Morton
131 kj
Wednesday 4/28/21
✅ 186 kj
Tuesday 4/13/21
30 min Pop Ride
Cody Rigsby
163 kj
Thursday 12/24/20
✅ 188 kj
Thursday 12/24/20
30 min Pop Ride
Cody Rigsby
155 kj
Friday 11/6/20
✅ 205 kj
Sunday 11/8/20
30 min 2000s Ride
Cody Rigsby
169 kj
Saturday 8/1/20
✅ 209 kj
Thursday 8/6/20
30 min Pop Ride
Cody Rigsby
147 kj
Monday 6/1/20
✅ 198 kj
Tuesday 6/2/20
30 min XOXO, Cody
Cody Rigsby
✅ 191 kj
Friday 1/31/20
133 kj
Sunday 2/2/20