Shake and Bake
Workouts
Wednesday 1/31/24 @ 10:47 PM
✅
231kj
72rpm
47%
18mph
Sunday 12/10/23 @ 2:52 PM
221kj
81rpm
42%
17mph
Friday 6/16/23 @ 2:31 PM
kj
rpm
%
0mph
Tuesday 6/6/23 @ 10:33 PM
✅
208kj
86rpm
38%
17mph
Sunday 9/26/21 @ 8:2 PM
✅
246kj
86rpm
41%
18mph
Wednesday 9/29/21 @ 10:7 PM
239kj
87rpm
40%
18mph
Friday 8/20/21 @ 8:23 PM
✅
243kj
86rpm
41%
18mph
Saturday 2/27/21 @ 2:17 PM
236kj
83rpm
42%
18mph
Saturday 3/14/20 @ 4:6 PM
✅
142kj
96rpm
35%
17mph
Saturday 8/29/20 @ 7:43 PM
136kj
81rpm
40%
17mph
Sunday 6/21/20 @ 9:12 PM
✅
141kj
79rpm
42%
17mph
Saturday 7/25/20 @ 2:4 PM
112kj
75rpm
39%
16mph
Tuesday 5/19/20 @ 2:59 PM
✅
229kj
88rpm
40%
18mph
Thursday 2/27/20 @ 12:31 AM
201kj
85rpm
38%
17mph
Tuesday 3/17/20 @ 11:20 AM
✅
241kj
77rpm
46%
18mph
Wednesday 3/11/20 @ 10:34 PM
206kj
76rpm
43%
17mph
Tuesday 1/7/20 @ 12:8 PM
✅
160kj
75rpm
46%
18mph
Monday 12/30/19 @ 3:28 PM
128kj
80rpm
40%
17mph
Wednesday 7/10/19 @ 9:50 PM
kj
rpm
%
0mph
Wednesday 6/26/19 @ 9:28 PM
✅
204kj
66rpm
47%
17mph
Workouts
221
kj
Sunday 12/10/23
239
kj
Wednesday 9/29/21
236
kj
Saturday 2/27/21
201
kj
Thursday 2/27/20
128
kj
Monday 12/30/19