Shake and Bake
Workouts
Saturday 4/8/23 @ 6:7 PM
283kj
79rpm
39%
16mph
Monday 9/5/22 @ 10:12 PM
✅
513kj
59rpm
62%
21mph
Monday 1/2/23 @ 6:37 PM
✅
142kj
84rpm
40%
17mph
Sunday 1/1/23 @ 3:12 PM
1kj
3rpm
30%
1mph
Wednesday 12/9/20 @ 10:16 PM
366kj
79rpm
43%
17mph
Monday 1/25/21 @ 12:43 AM
✅
472kj
47rpm
71%
20mph
Monday 2/21/22 @ 5:19 PM
413kj
91rpm
37%
17mph
Sunday 3/28/21 @ 1:30 PM
✅
757kj
54rpm
68%
22mph
Wednesday 9/30/20 @ 9:40 PM
243kj
84rpm
42%
18mph
Monday 2/8/21 @ 5:49 PM
✅
361kj
56rpm
66%
21mph
Thursday 10/22/20 @ 5:27 PM
231kj
87rpm
40%
18mph
Tuesday 11/24/20 @ 1:27 PM
✅
322kj
60rpm
60%
20mph
Saturday 1/23/21 @ 3:28 PM
476kj
82rpm
43%
18mph
Friday 1/22/21 @ 5:12 PM
✅
628kj
44rpm
75%
20mph
Tuesday 9/1/20 @ 10:7 PM
354kj
85rpm
41%
18mph
Thursday 9/3/20 @ 1:1 PM
✅
504kj
73rpm
53%
21mph
Sunday 6/7/20 @ 3:15 PM
462kj
80rpm
43%
18mph
Saturday 6/6/20 @ 10:30 AM
✅
713kj
69rpm
57%
21mph
Monday 2/17/20 @ 11:21 PM
✅
66kj
77rpm
42%
17mph
Thursday 1/30/20 @ 2:42 PM
46kj
70rpm
38%
14mph
Workouts
283
kj
Saturday 4/8/23
1
kj
Sunday 1/1/23
366
kj
Wednesday 12/9/20
243
kj
Wednesday 9/30/20
231
kj
Thursday 10/22/20
476
kj
Saturday 1/23/21
354
kj
Tuesday 9/1/20
462
kj
Sunday 6/7/20
46
kj
Thursday 1/30/20