Shake and Bake
Workouts
Wednesday 3/31/21 @ 11:22 PM
kj
rpm
%
0mph
Thursday 4/1/21 @ 4:37 PM
✅
194kj
82rpm
39%
17mph
Monday 3/1/21 @ 11:23 PM
kj
rpm
%
0mph
Saturday 1/11/20 @ 5:5 PM
✅
207kj
77rpm
43%
17mph
Thursday 1/21/21 @ 1:8 AM
kj
rpm
%
0mph
Wednesday 2/10/21 @ 5:14 PM
✅
210kj
79rpm
42%
17mph
Wednesday 12/16/20 @ 12:22 AM
kj
rpm
%
0mph
Wednesday 12/16/20 @ 5:3 PM
✅
199kj
80rpm
41%
17mph
Sunday 11/1/20 @ 5:56 PM
kj
rpm
%
0mph
Friday 10/30/20 @ 4:34 PM
✅
191kj
77rpm
41%
16mph
Wednesday 9/23/20 @ 7:23 AM
kj
rpm
%
0mph
Monday 9/28/20 @ 4:1 PM
✅
306kj
74rpm
43%
17mph
Tuesday 8/11/20 @ 9:53 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 4:32 PM
✅
272kj
72rpm
42%
16mph
Thursday 8/6/20 @ 9:6 PM
kj
rpm
%
0mph
Tuesday 7/14/20 @ 5:46 PM
✅
201kj
75rpm
43%
17mph
Tuesday 7/21/20 @ 9:58 PM
kj
rpm
%
0mph
Tuesday 8/4/20 @ 5:15 PM
✅
200kj
79rpm
41%
17mph
Saturday 3/28/20 @ 1:51 PM
kj
rpm
%
0mph
Monday 3/30/20 @ 6:14 PM
✅
185kj
75rpm
41%
16mph
Workouts
kj
Wednesday 3/31/21
kj
Wednesday 12/16/20