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Shake and Bake
backonthebike99
NY
179 🔥
Beat milehijill
VS
milehijill
Denver, CO
9
Beat backonthebike99
Workouts
Previous Workouts
Next Workouts
Saturday 6/25/22 @ 5:49 PM
✅
174
kj
81
rpm
37
%
16
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
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Share
Wednesday 6/15/22 @ 5:6 PM
157
kj
87
rpm
35
%
15
mph
Saturday 2/8/20 @ 2:48 PM
✅
487
kj
84
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Friday 2/19/21 @ 5:36 PM
379
kj
88
rpm
37
%
16
mph
Tuesday 10/6/20 @ 11:25 AM
✅
309
kj
89
rpm
29
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 10/5/20 @ 5:10 PM
266
kj
89
rpm
34
%
15
mph
Wednesday 7/15/20 @ 11:18 AM
✅
317
kj
87
rpm
32
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 7/19/19 @ 7:18 PM
279
kj
90
rpm
35
%
16
mph
Wednesday 4/15/20 @ 4:34 PM
✅
351
kj
85
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/14/20 @ 4:44 PM
273
kj
88
rpm
36
%
16
mph
Thursday 6/6/19 @ 9:59 AM
✅
371
kj
85
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/28/20 @ 7:5 PM
275
kj
87
rpm
37
%
16
mph
Tuesday 6/4/19 @ 10:8 AM
✅
271
kj
80
rpm
46
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/4/19 @ 5:38 PM
187
kj
84
rpm
38
%
16
mph
Saturday 3/30/19 @ 1:5 PM
✅
501
kj
81
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/24/18 @ 5:45 PM
361
kj
84
rpm
37
%
16
mph
Saturday 11/10/18 @ 2:50 PM
✅
354
kj
79
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 1/27/19 @ 8:9 PM
268
kj
80
rpm
39
%
16
mph
Thursday 7/19/18 @ 10:36 PM
✅
297
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/15/18 @ 7:29 PM
269
kj
79
rpm
39
%
16
mph
Previous Workouts
Next Workouts
backonthebike99
NY
179 🔥
Beat milehijill
VS
milehijill
Denver, CO
9
Beat backonthebike99
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
✅
174
kj
Saturday 6/25/22
157
kj
Wednesday 6/15/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
487
kj
Saturday 2/8/20
379
kj
Friday 2/19/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
309
kj
Tuesday 10/6/20
266
kj
Monday 10/5/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
317
kj
Wednesday 7/15/20
279
kj
Friday 7/19/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
351
kj
Wednesday 4/15/20
273
kj
Tuesday 4/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
371
kj
Thursday 6/6/19
275
kj
Tuesday 1/28/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
271
kj
Tuesday 6/4/19
187
kj
Tuesday 6/4/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
501
kj
Saturday 3/30/19
361
kj
Saturday 11/24/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
354
kj
Saturday 11/10/18
268
kj
Sunday 1/27/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
297
kj
Thursday 7/19/18
269
kj
Thursday 11/15/18
Previous Workouts
Next Workouts