Shake and Bake
Workouts
Saturday 2/22/20 @ 12:53 PM
441kj
85rpm
39%
17mph
Wednesday 11/25/20 @ 6:7 PM
✅
681kj
84rpm
48%
21mph
Saturday 9/26/20 @ 5:56 PM
354kj
87rpm
38%
17mph
Wednesday 10/27/21 @ 11:0 AM
✅
431kj
85rpm
44%
19mph
Wednesday 6/3/20 @ 12:7 PM
382kj
87rpm
42%
19mph
Monday 6/1/20 @ 5:59 PM
✅
503kj
91rpm
45%
21mph
Thursday 9/12/19 @ 9:59 AM
343kj
82rpm
42%
18mph
Thursday 5/28/20 @ 8:11 PM
✅
491kj
87rpm
47%
21mph
Sunday 5/3/20 @ 2:52 PM
451kj
84rpm
39%
17mph
Saturday 5/2/20 @ 3:58 PM
✅
653kj
85rpm
47%
20mph
Friday 4/17/20 @ 10:56 AM
351kj
82rpm
41%
18mph
Wednesday 4/15/20 @ 9:24 PM
✅
482kj
85rpm
46%
20mph
Wednesday 12/11/19 @ 11:15 AM
363kj
79rpm
44%
18mph
Monday 12/9/19 @ 12:17 PM
✅
486kj
82rpm
48%
20mph
Thursday 11/28/19 @ 12:54 PM
361kj
82rpm
42%
18mph
Tuesday 11/26/19 @ 10:59 PM
✅
475kj
84rpm
47%
20mph
Tuesday 9/10/19 @ 9:50 AM
224kj
87rpm
38%
17mph
Monday 7/1/19 @ 11:1 AM
✅
271kj
86rpm
43%
19mph
Saturday 6/8/19 @ 3:28 PM
501kj
79rpm
45%
18mph
Saturday 5/4/19 @ 11:42 AM
✅
528kj
81rpm
45%
19mph
Workouts
441
kj
Saturday 2/22/20
354
kj
Saturday 9/26/20
382
kj
Wednesday 6/3/20
343
kj
Thursday 9/12/19
501
kj
Saturday 6/8/19