Shake and Bake
Workouts
Saturday 4/25/20 @ 5:19 PM
473kj
85rpm
41%
18mph
Tuesday 5/25/21 @ 1:57 PM
✅
676kj
89rpm
45%
20mph
Monday 6/15/20 @ 12:53 PM
377kj
86rpm
42%
18mph
Thursday 2/4/21 @ 4:58 PM
✅
501kj
93rpm
44%
20mph
Tuesday 11/24/20 @ 12:49 PM
339kj
83rpm
39%
17mph
Tuesday 11/24/20 @ 2:54 PM
✅
471kj
81rpm
46%
20mph
Saturday 11/14/20 @ 4:11 PM
492kj
79rpm
44%
18mph
Saturday 11/14/20 @ 4:6 PM
✅
676kj
83rpm
48%
21mph
Wednesday 6/10/20 @ 12:13 PM
381kj
85rpm
42%
18mph
Friday 2/8/19 @ 3:58 PM
✅
641kj
79rpm
55%
22mph
Saturday 6/13/20 @ 1:54 PM
522kj
85rpm
43%
19mph
Tuesday 6/9/20 @ 4:3 PM
✅
611kj
81rpm
47%
20mph
Sunday 3/29/20 @ 12:28 PM
467kj
86rpm
41%
18mph
Saturday 3/28/20 @ 5:1 PM
✅
518kj
76rpm
47%
19mph
Saturday 8/17/19 @ 11:15 AM
346kj
80rpm
43%
18mph
Wednesday 8/21/19 @ 4:20 PM
✅
420kj
81rpm
46%
19mph
Tuesday 6/11/19 @ 9:47 AM
395kj
85rpm
42%
18mph
Thursday 6/13/19 @ 12:7 AM
✅
437kj
84rpm
44%
19mph
Sunday 9/23/18 @ 8:22 PM
237kj
82rpm
43%
18mph
Tuesday 5/14/19 @ 3:41 AM
✅
528kj
82rpm
56%
23mph
Workouts
377
kj
Monday 6/15/20
492
kj
Saturday 11/14/20
522
kj
Saturday 6/13/20
467
kj
Sunday 3/29/20
346
kj
Saturday 8/17/19