Shake and Bake
Workouts
Thursday 8/8/19 @ 10:0 AM
329kj
91rpm
37%
17mph
Thursday 8/8/19 @ 9:56 AM
✅
751kj
94rpm
52%
24mph
Saturday 8/3/19 @ 12:58 PM
343kj
91rpm
39%
18mph
Friday 3/27/20 @ 10:5 AM
✅
766kj
91rpm
53%
24mph
Monday 9/23/19 @ 1:5 PM
326kj
88rpm
39%
18mph
Wednesday 9/18/19 @ 10:4 AM
✅
736kj
95rpm
52%
24mph
Friday 6/14/19 @ 10:53 AM
334kj
88rpm
39%
17mph
Friday 6/14/19 @ 10:55 AM
✅
745kj
95rpm
51%
24mph
Friday 9/18/20 @ 1:38 PM
207kj
85rpm
39%
17mph
Monday 10/26/20 @ 1:32 PM
✅
480kj
91rpm
52%
24mph
Sunday 2/2/20 @ 6:17 PM
402kj
82rpm
40%
17mph
Saturday 2/1/20 @ 2:44 PM
✅
994kj
91rpm
53%
24mph
Monday 6/24/19 @ 10:24 AM
323kj
87rpm
39%
17mph
Wednesday 10/9/19 @ 11:1 AM
✅
754kj
92rpm
53%
24mph
Friday 7/31/20 @ 11:47 AM
201kj
86rpm
38%
17mph
Sunday 6/21/20 @ 11:24 AM
✅
469kj
89rpm
53%
24mph
Wednesday 11/27/19 @ 11:20 AM
221kj
81rpm
42%
17mph
Tuesday 11/26/19 @ 2:26 PM
✅
476kj
91rpm
52%
24mph
Saturday 6/15/19 @ 7:46 PM
44kj
81rpm
34%
14mph
Monday 6/17/19 @ 9:49 AM
✅
151kj
91rpm
51%
23mph
Workouts
329
kj
Thursday 8/8/19
326
kj
Monday 9/23/19
402
kj
Sunday 2/2/20
201
kj
Friday 7/31/20