Shake and Bake
Workouts
Monday 2/15/21 @ 11:54 PM
163kj
76rpm
37%
15mph
Friday 9/18/20 @ 6:11 AM
✅
327kj
92rpm
44%
21mph
Thursday 1/28/21 @ 2:40 PM
302kj
79rpm
40%
17mph
Monday 6/1/20 @ 10:5 PM
✅
509kj
92rpm
45%
21mph
Monday 3/23/20 @ 1:57 PM
296kj
88rpm
37%
17mph
Saturday 12/5/20 @ 6:4 AM
✅
522kj
89rpm
47%
21mph
Friday 5/1/20 @ 3:36 PM
388kj
75rpm
39%
16mph
Saturday 5/2/20 @ 11:1 PM
✅
638kj
86rpm
45%
19mph
Tuesday 1/21/20 @ 12:52 AM
282kj
78rpm
39%
16mph
Tuesday 1/21/20 @ 1:5 AM
✅
488kj
90rpm
45%
21mph
Tuesday 12/10/19 @ 10:16 PM
334kj
73rpm
44%
17mph
Monday 12/9/19 @ 4:41 PM
✅
504kj
87rpm
47%
20mph
Sunday 12/1/19 @ 11:1 PM
334kj
74rpm
44%
17mph
Thursday 11/28/19 @ 12:9 AM
✅
532kj
88rpm
48%
21mph
Wednesday 8/21/19 @ 10:57 PM
404kj
76rpm
42%
17mph
Friday 8/23/19 @ 1:48 PM
✅
637kj
89rpm
45%
20mph
Tuesday 4/16/19 @ 8:2 PM
48kj
87rpm
31%
14mph
Tuesday 7/9/19 @ 1:11 PM
✅
66kj
81rpm
40%
17mph
Wednesday 6/26/19 @ 8:38 AM
310kj
81rpm
39%
17mph
Thursday 6/27/19 @ 5:50 PM
✅
486kj
88rpm
45%
20mph
Workouts
163
kj
Monday 2/15/21
302
kj
Thursday 1/28/21
296
kj
Monday 3/23/20
282
kj
Tuesday 1/21/20
404
kj
Wednesday 8/21/19