Shake and Bake

Workouts

Sunday 2/4/24 @ 5:44 PM
βœ…
48kj
74rpm
36%
15mph
Extra 10: Low Impact Ride
Christine D'Ercole
Friday 2/2/24 @ 3:15 AM
46kj
0rpm
0%
0mph
Sunday 2/4/24 @ 5:12 PM
βœ…
49kj
82rpm
35%
15mph
Extra 10: Low Impact Ride
Denis Morton
Tuesday 1/23/24 @ 11:0 PM
38kj
81rpm
31%
13mph
Tuesday 12/5/23 @ 3:26 PM
57kj
67rpm
40%
14mph
15 min Pop Ride
Cody Rigsby
Sunday 9/24/23 @ 12:17 AM
βœ…
92kj
75rpm
41%
16mph
Saturday 5/14/22 @ 1:0 PM
74kj
71rpm
37%
14mph
15 min 80s Ride
Robin ArzΓ³n
Friday 5/13/22 @ 9:43 PM
βœ…
96kj
80rpm
40%
17mph
Thursday 12/16/21 @ 10:10 PM
148kj
78rpm
35%
14mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Tuesday 12/14/21 @ 11:28 PM
βœ…
199kj
79rpm
41%
17mph
Tuesday 2/25/20 @ 1:42 AM
111kj
71rpm
41%
15mph
20 min 90s Pop Ride
Cody Rigsby
Thursday 6/18/20 @ 12:42 AM
βœ…
115kj
72rpm
42%
16mph
Saturday 3/28/20 @ 1:53 PM
βœ…
202kj
82rpm
40%
17mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 1:57 PM
162kj
75rpm
39%
15mph
Sunday 1/12/20 @ 4:39 PM
βœ…
166kj
73rpm
40%
16mph
30 min Sundays with Love
Ally Love
Sunday 1/12/20 @ 4:33 PM
143kj
82rpm
35%
15mph
Tuesday 1/7/20 @ 1:58 AM
βœ…
134kj
74rpm
43%
17mph
20 min Pop Ride
Cody Rigsby
Thursday 12/5/19 @ 11:4 PM
kj
rpm
%
0mph
Friday 1/3/20 @ 9:51 PM
βœ…
188kj
70rpm
41%
15mph
30 min Live DJ Ride
Cody Rigsby
Friday 1/3/20 @ 9:57 PM
177kj
75rpm
40%
16mph

Workouts

Extra 10: Low Impact Ride
Christine D'Ercole
βœ… 48 kj
Sunday 2/4/24
46 kj
Friday 2/2/24
Extra 10: Low Impact Ride
Denis Morton
βœ… 49 kj
Sunday 2/4/24
38 kj
Tuesday 1/23/24
15 min Pop Ride
Cody Rigsby
57 kj
Tuesday 12/5/23
βœ… 92 kj
Sunday 9/24/23
15 min 80s Ride
Robin ArzΓ³n
74 kj
Saturday 5/14/22
βœ… 96 kj
Friday 5/13/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
148 kj
Thursday 12/16/21
βœ… 199 kj
Tuesday 12/14/21
20 min 90s Pop Ride
Cody Rigsby
111 kj
Tuesday 2/25/20
βœ… 115 kj
Thursday 6/18/20
30 min Pop Ride
Cody Rigsby
βœ… 202 kj
Saturday 3/28/20
162 kj
Saturday 3/28/20
30 min Sundays with Love
Ally Love
βœ… 166 kj
Sunday 1/12/20
143 kj
Sunday 1/12/20
20 min Pop Ride
Cody Rigsby
βœ… 134 kj
Tuesday 1/7/20
kj
Thursday 12/5/19
30 min Live DJ Ride
Cody Rigsby
βœ… 188 kj
Friday 1/3/20
177 kj
Friday 1/3/20