Shake and Bake
Workouts
Tuesday 6/27/23 @ 1:8 PM
158kj
69rpm
40%
15mph
Monday 6/26/23 @ 1:49 AM
✅
226kj
68rpm
48%
18mph
Sunday 6/26/22 @ 2:11 PM
161kj
71rpm
40%
15mph
Saturday 6/11/22 @ 10:40 PM
✅
281kj
75rpm
49%
19mph
Saturday 9/4/21 @ 11:49 PM
138kj
72rpm
37%
14mph
Thursday 9/9/21 @ 11:6 AM
✅
257kj
79rpm
45%
19mph
Friday 5/7/21 @ 10:49 PM
174kj
75rpm
40%
16mph
Monday 5/3/21 @ 10:32 AM
✅
265kj
73rpm
49%
19mph
Wednesday 3/10/21 @ 12:21 AM
159kj
56rpm
42%
13mph
Tuesday 4/13/21 @ 11:26 AM
✅
247kj
69rpm
49%
18mph
Thursday 12/10/20 @ 4:27 PM
172kj
84rpm
36%
16mph
Saturday 12/12/20 @ 10:41 PM
✅
277kj
81rpm
46%
19mph
Thursday 7/30/20 @ 12:4 PM
105kj
55rpm
38%
11mph
Saturday 8/1/20 @ 10:57 AM
✅
261kj
72rpm
48%
19mph
Thursday 2/13/20 @ 10:4 PM
170kj
77rpm
38%
15mph
Thursday 2/13/20 @ 10:42 AM
✅
252kj
72rpm
47%
18mph
Sunday 1/5/20 @ 1:5 AM
142kj
83rpm
41%
17mph
Thursday 12/19/19 @ 1:11 PM
✅
178kj
78rpm
47%
19mph
Friday 12/13/19 @ 9:39 AM
142kj
72rpm
37%
13mph
Saturday 12/7/19 @ 3:17 PM
✅
247kj
80rpm
44%
18mph
Workouts
159
kj
Wednesday 3/10/21
105
kj
Thursday 7/30/20