Shake and Bake
VS
Workouts
Friday 4/24/20 @ 5:30 PM
✅
411kj
77rpm
41%
17mph
Monday 4/20/20 @ 5:41 PM
363kj
74rpm
41%
16mph
Wednesday 9/1/21 @ 1:12 PM
168kj
77rpm
38%
15mph
Wednesday 9/1/21 @ 4:31 PM
✅
190kj
75rpm
41%
16mph
Monday 2/1/21 @ 2:50 PM
184kj
82rpm
38%
16mph
Tuesday 2/2/21 @ 12:17 AM
✅
200kj
76rpm
41%
17mph
Monday 8/26/19 @ 11:33 PM
✅
300kj
86rpm
38%
17mph
Thursday 4/22/21 @ 5:30 PM
294kj
75rpm
41%
16mph
Friday 2/12/21 @ 2:23 PM
294kj
78rpm
40%
17mph
Tuesday 6/23/20 @ 6:5 PM
✅
296kj
77rpm
41%
17mph
Tuesday 11/3/20 @ 2:14 PM
205kj
81rpm
40%
17mph
Sunday 11/1/20 @ 11:17 PM
✅
206kj
76rpm
42%
17mph
Thursday 10/3/19 @ 9:4 PM
✅
421kj
74rpm
43%
17mph
Saturday 7/11/20 @ 3:7 PM
398kj
71rpm
43%
16mph
Sunday 11/24/19 @ 1:24 PM
✅
403kj
74rpm
42%
17mph
Saturday 6/27/20 @ 2:23 PM
398kj
70rpm
44%
17mph
Wednesday 5/20/20 @ 12:22 AM
✅
216kj
87rpm
39%
17mph
Thursday 6/4/20 @ 9:11 PM
201kj
77rpm
42%
17mph
Sunday 2/2/20 @ 3:55 PM
✅
408kj
77rpm
42%
17mph
Monday 1/27/20 @ 4:2 PM
343kj
82rpm
37%
16mph
backinaprosecco
Cincinnati
53
🔥
VS
alohayall
Fort Worth Texas
49
Workouts
184
kj
Monday 2/1/21
294
kj
Thursday 4/22/21
294
kj
Friday 2/12/21
205
kj
Tuesday 11/3/20
398
kj
Saturday 6/27/20
201
kj
Thursday 6/4/20
343
kj
Monday 1/27/20